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Descubre un mundo infinito de historias

Escucha y lee

Jyotish Novak

Lessons in Meditation

You will learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath-mind connection and the power of the focused mind. Learn also Paramhansa Yogananda’s Energization Exercises to gain conscious awareness of and control over your energy.

This book offers techniques of the Path of Kriya Yoga, including the Hong Sau technique of concentration. There are also many simple, “do-able” suggestions, such as how to sit comfortably for meditation, how to still the restless mind, and how to take your experiences of peace and joy into daily life. 

Lessons in Meditation is a wonderful tool for those that are new to meditation, as well as those that have been practicing for many years, to use as a refresher to their practice.

Crystal Clarity Publishers

The Path of Kriya Yoga

Lessons in Meditation: Based on the Teachings of Paramhansa Yogananda, and His Direct Disciple, Swami Kriyananda

Swami Kriyananda

This Handbook on Discipleship explains why a guru is needed, what a true guru is, and how to follow the guru. It also clears up many common misunderstandings on the subject that are prevalent in current spiritual thinking.

These lessons offer a rare opportunity to learn about discipleship from a lifelong disciple of a fully realized Master. Swami Kriyananda has been a disciple of Paramhansa Yogananda for over sixty years. For all of the extraordinary accomplishments of Swami Kriyananda’s life — over one hundred books, over four hundred pieces of music, successful spiritual communities all over the world, and more — he gives full credit to Yogananda and to what he has gained as his disciple.

A Handbook on Discipleship: Based on the Teachings of Paramhansa Yogananda