10-Minute Chair Exercises for Seniors: 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.Brian Hardy
Brian Hardy
- Vorming
Autori Brian Hardy raamatud
- 10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more)Brian Hardy
- 10-Minute Simple Home Workouts for Seniors (2 in 1): 14+ Exercise Routines (Chair + Standing) for Each Day of the Week. 140 illustrations with Video Demos for Cardio, Core, Yoga, and Back StretchingBrian Hardy
Seotud sarjad
Loe ja kuula
Astu lugude lõputusse maailma
- Suurim valik eestikeelseid audio- ja e-raamatuid
- Proovi tasuta
- Loe ja kuula nii palju, kui soovid
- Lihtne igal ajal tühistada
Kasulikud lingid
Keel ja piirkond
Eesti
Eesti
