The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your LifeSeth J. Gillihan, PhD
Seth J. Gillihan, PhD
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Autori Seth J. Gillihan, PhD raamatud
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the FullestSeth J. Gillihan, PhD
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