Loe ja kuula

Astu lugude lõputusse maailma

  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Suurim valik eestikeelseid raamatuid
  • Kokku üle 700 000 raamatu 4 keeles
Proovi tasuta
Device Banner Block-copy 894x1036
Cover for Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You

Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You

4 hinnangut

3.8

Kestus
6 h 0 min
Keel
inglise
Vorming
Kategooria

Põnevikud

You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you’ll learn how to accomplish the following: • Treat your body with care, love, and respect—not hateful criticism • Shed everything that’s weighing you down, physically and mentally • De-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, or other habits that clog up your mind and drain your energy • Stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.

© 2019 Dreamscape Media (Audioraamat): 9781666577709

Väljaandmise kuupäev

Audioraamat: 24. juuni 2019

Vali pakett

  • Kokku üle 700 000 raamatu 4 keeles

  • Suur valik eestikeelseid raamatuid

  • Uusi raamatuid iga nädal

  • Kids Mode lastesõbralik keskkond

Populaarne

Unlimited

14.99 € /kuus
  • 1 konto

  • Kuula ja loe piiramatult

  • Tühista igal ajal

Proovi kohe

Unlimited (aastane)

119.99 € /aasta
  • 1 konto

  • Kuula ja loe piiramatult

  • Säästa 33%

Proovi kohe