Be Kind: A Year of Kindness, One Week at a Time

Produced in partnership with the nonprofit organization kindness.org, Be Kind emboldens you to try an act of kindness every week for a year, benefiting others and yourself while deepening connections in your community.

Each of the 52 weeks of kindness includes a dose of inspiration (a story about when a small act of kindness, an authentic personal gratitude letter that had a big impact, a Q&A, or a quote from a notable thinker); a fascinating statistic or fact about kindness that has been researched by Kindlab, the research arm of kindness.org (e.g. Kindness improves the well-being of both the giver and the receiver.); and a suggestion for an act of kindness to do in one of the following areas: • Kindness toward those around you (service workers, colleagues, neighbors) • Kindness to self • Kindness with kids • Kindness as a group • Kindness to the environment • Cyber-kindness Fully illustrated, engaging, and inspiring, Be Kind will have you changing not only yourself and your communities, but also the world, one week at a time.

© 2020 Rock Point (E-raamat): 9780760367377

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E-raamat: 14. aprill 2020