Essential Oils A to Z Guide: Natural Herbal Oil Recipes to Heal the Body & Calm the Mind.

You have probably heard talk about essential oils before, or you surely have seen them in naturalist shops or self-care recipes online. Though you most certainly know what they are at first sight, you might not know what they are at the core. Essential oils are concentrated hydrophobic liquids that contain volatile chemical compounds that are extracted directly from plants. They are known as ethereal oils, aethereoleum, volatile oils (as they evaporate easily at what are considered normal temperatures), or plainly as the oil of the plan they were extracted from. They are called “essential” because they contain the essence of the fragrance of the plant, meaning that it isn’t because it is indispensable for a living organism. This book contains everything you need to know about Essential Oils. Take a look at table of contents.

Table of Contents

Chapter 1 : What are essential oils?

Chapter 2 : History of essential oils

Chapter 3: Uses for essential oils

Chapter 4: Essential oils for mental health

Chapter 5 : Essential oils for studying

Chapter 6: Essential oils for cooking

Chapter 7: Side effects of essential oils

Chapter 8 : How to use essential oils safely

Chapter 9: How to Use an Essential Oil Diffuser

Chapter 10 : What essential oil is good for what?

Chapter 11 : Making essential oils at home

Chapter 12: Essential Oils in Your Bath

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Audioraamat: 12. aprill 2025