Food and Supplements to Reduce Blood Sugar: To Improve Long Term Health and Longevity

There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.

This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet.

There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing insulin resistance.

A number of natural supplements also are keys to reducing blood sugar.

I’ve also included technical information on how these substances actually work.

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Audioraamat: 27. veebruar 2025