Menopause Reset!
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Enesearendus
Menopause Reset! is the revolutionary, scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long.
In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program specifically regulates blood glucose with food, exercise, and highly effective stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain. Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms.
Menopause Reset! teaches women all about their metabolic mechanisms: what they are, how they work, and, most importantly, how to manipulate them to achieve sustainable weight loss and get their bodies back!
© 2012 Rodale (E-raamat): 9781609617479
Väljaandmise kuupäev
E-raamat: 5. juuni 2012
Raamatud, mis sarnanevad raamatuga Menopause Reset!
- Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
- Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
- Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- 7 Days of Simplicity: A Season of Living Lightly Jen Hatmaker
- Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
- Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
- Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
- Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
- The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Dr. Suhas Kshirsagar, Sarah Kucera
- Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
- Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
- Good Clean Food: Super Simple Plant-Based Recipes for Every Day Lily Kunin
- Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass! Lori Allen
- The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
- This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Michael F. Roizen
- Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey Cheryl Bridges Johns
- Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Becky Rapinchuk
- Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
- Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
- Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
- Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp MS, LAc
- Sõja lapsed Martin Walker
- Allüürnik Freida McFadden
- Kui muutuda, siis jäädavalt Rangan Chatterjee
- Petlik tõde Colleen Hoover
- Tööpäev Tõnu Õnnepalu
- Threshing Day (Wing and Claw Collection) Rebecca Yarros
- Karulõks Berit Sootak
- Kaneelisaiakese raamatupood Laurie Gilmore
- Mõrvad Rue Morgue'il Edgar Allan Poe
- Koole maha, kaunitar Helena Marchmont
- Misterioso Arne Dahl
- Mõrv Langley metsas Betty Rowlands
- Märgistatud Max Seeck
- Kui meri rahuneb Jørn Lier Horst
- Variatsioon Rebecca Yarros
- Petlik tõde Colleen Hoover
- Allüürnik Freida McFadden
- Prouad tõsielusarjas ja armastuse otsinguil Sirje Salu
- Cragside’i häärber L. J. Ross
- Matilda Leelo Kassikäpp
- Ära kasutatud, vägistatud ja müüdud Jessika Devert, Paulina Bengtsson
- Märgistatud Max Seeck
- Ja ei jäänud teda ka Agatha Christie
- Lenda minuga Katariina Tammert
- Mees. Otse ja ausalt Jesper Parve
- Külm nagu kivi Alex Smith
- Safranisügis Maija Kajanto
- Karulõks Berit Sootak
- Mina, korralik naine Jaan Mikweldt
- Koole maha, kaunitar Helena Marchmont
- Petlik tõde Colleen Hoover
- Cragside’i häärber L. J. Ross
- Ära kasutatud, vägistatud ja müüdud Jessika Devert, Paulina Bengtsson
- Kaneelisaiakese raamatupood Laurie Gilmore
- Märgistatud Max Seeck
- Mälestused temast Colleen Hoover
- Variatsioon Rebecca Yarros
- Dorian Gray portree Oscar Wilde
- Safranisügis Maija Kajanto
- Kalendritüdruk Sebastian Fitzek
- Pärliõde Lucinda Riley
- Kõrvitsavürtsi kohvik Laurie Gilmore
- Majakavaht Camilla Läckberg
- Sohilaps Camilla Läckberg
- Kahetsuse värv Colleen Hoover
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