Loe ja kuula

Astu lugude lõputusse maailma

  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Suurim valik eestikeelseid raamatuid
  • Kokku üle 700 000 raamatu 4 keeles
Proovi tasuta
Device Banner Block-copy 894x1036
Cover for Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)

Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)

Kestus
2 h 33 min
Keel
inglise
Vorming
Kategooria

Enesearendus

This simple approach to somatic therapy can help you release tension, improve your mood, and recover from traumatic situations by using therapist-approved practices.

The psychological impacts of a traumatic incident are not the only ones. Trauma in the body may show persistent discomfort, sluggishness, and even depression. Somatic psychology is a complementary treatment that examines the mind-body link and assists you in releasing pent-up tension and healing from previous trauma. "Somatic psychotherapy" is an introduction to this life-changing approach to personal development, intended for novices as well as those who are currently employing somatic methods in their current therapy process. This safe and easy look into somatic therapy is ideal for persons who have PTSD and other trauma-based ailments.

Readers will leave with a better grasp of how to live a somatically centered and embodied existence, as well as a new capacity to handle and accept their emotions.

Scroll up, click on purchase it now, and receive your guide right now!

© 2023 Hale Boyd (Audioraamat): 9781669662716

Väljaandmise kuupäev

Audioraamat: 24. märts 2023

Vali pakett

  • Kokku üle 700 000 raamatu 4 keeles

  • Suur valik eestikeelseid raamatuid

  • Uusi raamatuid iga nädal

  • Kids Mode lastesõbralik keskkond

Populaarne

Unlimited

14.99 € /kuus
  • 1 konto

  • Kuula ja loe piiramatult

  • Tühista igal ajal

Proovi kohe

Unlimited (aastane)

119.99 € /aasta
  • 1 konto

  • Kuula ja loe piiramatult

  • Säästa 33%

Proovi kohe