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#1 Artist Dates are a powerful prophylactic for despair. They are an integral part of the listening path, as we are voting confidence in ourselves and daring to expand.

#2 We take delight in the songbirds perched in the piñon tree as we walk. We are alert as we tune in to the sights and sounds of our environment. We become more and more discerning with each footstep.

#3 Walking is a great way to burn calories and tone your muscles. It is also a great way to get in touch with your spirituality, as you will often experience ideas not your own while walking.

#4 Walking is a spiritual practice that benefits us physically and spiritually. It helps us listen to ourselves and our environment, and it allows us to be friendly with others.

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E-raamat: 9. juuni 2022