Summary of Ruby Warrington's Sober Curious

Please note: This is a companion version & not the original book.

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#1 I had always wondered what goes on behind the closed doors of Alcoholics Anonymous. The secret society that is open to anyone at a price: not one more drink for the rest of your life.

#2 We are all hardwired to get hooked on hooch, and alcohol is no exception. If you drink on a regular basis, you are probably, kind of, just a little bit addicted.

#3 As a result, alcohol is heavily marketed to us from a young age. It is also one of the five most addictive substances on the planet.

#4 The more you experience something that your brain likes, the more likely you are to repeat the behaviors that led to those positive experiences. This is what leads to the formation of deep neural pathways, which can lead to addiction.

© 2022 IRB Media (E-raamat): 9781669366898

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E-raamat: 22. märts 2022