Loe ja kuula

Astu lugude lõputusse maailma

  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Suurim valik eestikeelseid raamatuid
  • Kokku üle 700 000 raamatu 4 keeles
Proovi tasuta
Device Banner Block-copy 894x1036
Cover for Summary of William J. Knaus's The Cognitive Behavioral Workbook for Depression

Summary of William J. Knaus's The Cognitive Behavioral Workbook for Depression

Keel
inglise
Vorming
Kategooria

Enesearendus

Please note: This is a companion version & not the original book. Book Preview:

#1 Depression is not in charge of your life. You can use the coping skills you learn to defeat depression and become a more effective, resilient, and nondepressed you.

#2 Depression comes from the Latin word depressio, which means to press down and make lower. It is a disorder that can affect anyone. It is estimated that about 19. 7 percent of the US population suffered from a mild to severe depression over a seven-year period in a 2009 study.

#3 Depression has been around for a long time. The Egyptians had paintings of people with depression, and the Greeks thought that depression was a natural but interruptive phase of living.

#4 Diathesis-stress theory is a core principle in Aaron Beck’s theory of depression. You must have both vulnerability for depression and a triggering situation to get depression. The diathesis can be a neurochemical event, negative early experience, or something else. Stress can come from a job loss, divorce, the death of a mate, or an accumulation of hassles.

© 2022 IRB Media (E-raamat): 9781669387831

Väljaandmise kuupäev

E-raamat: 20. aprill 2022

Vali pakett

  • Kokku üle 700 000 raamatu 4 keeles

  • Suur valik eestikeelseid raamatuid

  • Uusi raamatuid iga nädal

  • Kids Mode lastesõbralik keskkond

Populaarne

Unlimited

14.99 € /kuus
  • 1 konto

  • Kuula ja loe piiramatult

  • Tühista igal ajal

Proovi kohe

Unlimited (aastane)

119.99 € /aasta
  • 1 konto

  • Kuula ja loe piiramatult

  • Säästa 33%

Proovi kohe