The Shadow Work Journal
- Autor
- Esitaja
- Kustantaja
- Väljaanded
2
- 5 hinnangut
4.2
- Kestus
- 2 h 22 min
- Keel
- inglise
- Formaat
- Kategooria
Enesearendus
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?
The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
· Improved interactions with others
· Heal generational trauma
· Become “un-stuck”
· Set personal boundaries
· Build compassion for yourself and those around you
· Gain greater awareness and clarity of the world around you
© 2024 HQ (Audioraamat): 9780008705671
Väljaandmise kuupäev
Audioraamat: 23. aprill 2024
Teised väljaanded
Raamatud, mis sarnanevad raamatuga The Shadow Work Journal
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- Human Design Made Easy: Understanding the Five Energy Types Ilona Pamplona
- Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization Dr. Dara Goldberg, PhD
- Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
- The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
- Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
- Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress Manuela Mischke-Reeds
- The Book of Shadow Work Keila Shaheen
- Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
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- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- The Subtle Body: An Encyclopedia of Your Energetic Anatomy Cyndi Dale
- Life Lessons: 125 Prayers and Meditations Julia Cameron
- Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
- Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
- Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies That Are Causing Your Greatest Hardships Cyndi Dale
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- Cragside’i häärber L. J. Ross
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- Allüürnik Freida McFadden
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- Prouad tõsielusarjas ja armastuse otsinguil Sirje Salu
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- Kaneelisaiakese raamatupood Laurie Gilmore
- Märgistatud Max Seeck
- Mälestused temast Colleen Hoover
- Rehepapp Andrus Kivirähk
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- Nõid Camilla Läckberg
- Koduabiline Freida McFadden
- Ei iial enam Colleen Hoover
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