You, Me, and Anxiety: Take Action Over Anxiety To Enjoy Being You - Parent Edition

Do you ever wonder what it might be like to know what's going on in your child(ren)'s life? Why they are so irritable or having different than you'd expect?

The good news is you no longer have to feel alone and isolated as a parent who doesn't understand their teen.

You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and help your child(ren) take intentional action to manage and navigate it so that it no longer has a negative grip on your family. This book is perfect for parents who feel overwhelmed by their child(ren)'s behavior and inability to do perceived normal things and/or whose child(ren) ever:

• Struggles to get out of bed in the morning; • Has stomach aches at the thought of going to school; • Often feels alone and afraid to try new things or do familiar activities; • Often feels irritable or angry; • Experiences frequent stomach pains or headaches (or both); • Struggles to build friendships; or • Feels out of place and awkward.

More good news: even with anxiety, your child(red) can live a happy, joyful life and experience the fabulous things your peers are experiencing. This book does not promise that managing anxiety will be easy, but it will show you that you have the ability and tools to help your child(ren) navigate through it. Let's do this!

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Audioraamat: 8. november 2023