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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Ravens beating the Dolphins on Thursday night and explain why Mike McDaniel only has a few days left in Miami. Brady breaks down the weekend in college football with the latest edition of Quinn's Wins. Plus, the guys make their Week 9 picks against the spread!

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Best of 2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Ravens beating the Dolphins on Thursday night and explain why Mike McDaniel only has a few days left in Miami. One defensive lineman gave quite the answer as to what attributes make the perfect quarterback. Plus, could UCLA be ditching the Rose Bowl for SoFi Stadium?!

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Hour 1: Jonas, LaVar & Brady - Mike McDaniel Has Accepted His Fate

The guys give their thoughts on Matt Rhule's extension at Nebraska and explain what it means for the future of Penn State. Brady breaks down the weekend in college football with the latest edition of Quinn's Wins. Plus, what would you buy from Jim Irsay's memorabilia?

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Hour 2: Jonas, LaVar & Brady - Matt Rhule Chooses Nebraska Over Penn State

The guys celebrate Halloween and discuss how towns in middle America prioritize football over the holiday. The guys react to the Ravens beating the Dolphins on Thursday night. Plus, the guys make their Week 9 picks against the spread!

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Hour 3: Jonas, LaVar & Brady - Football Beats Trick-or-Treating, Week 9 Picks

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline.

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Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys dive into the Lions decision to give Aiden Hutchinson a massive extension. Plus, was Carson Wentz pressured to play through his injury?!

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Hour 1: Jonas, LaVar & Brady - Goliath vs. Goliath World Series

The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. The guys preview the Ravens and Dolphins Thursday night game. Plus, is Matt Rhule making a mistake not leaving Nebraska for Penn State?!

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Hour 2: Jonas, LaVar & Brady - Louisiana Governor is Harming the LSU Head Coaching Search

Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline. The National Championship Game is heading to Tampa Bay in 2029, and the guys love this announcement. Plus, one fanbase may officially be the messiest fanbase in all of sports!

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Hour 3: Jonas, LaVar & Brady - Albert Breer talks Ohio State vs. Penn State and NFL Trade Deadline

Jonas and LaVar dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. The guys explain why the NCAA allowing student athletes to bet on professional sports is very clearly a terrible idea. FOX College Football Analyst Petros Papadakis joins Jonas and LaVar to discuss the Dodgers performance in the World Series, Brian Kelly's firing, and much more.

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Jonas Knox and LaVar Arrington react to the Blue Jays evening the World Series with the Dodgers after bouncing back from the 18-inning loss. The guys dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. Plus, could Mayweather vs. Pacquiao Part 2 be on the horizon?

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Hour 1: Jonas & LaVar - Holes in the Steel Curtain

Today on 2 Pros and a Cup of Joe, the guys wonder where the Falcons would be if they had to stick with Kirk Cousins. Dan Campbell lays it out after more injuries pile on. Plus, a Netflix appearance for the show on ICYMI.

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Hour 1: Jonas & LaVar – Falcons Turn to Penix Jr.

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