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Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn react to a surprisingly strong NFL trade deadline, highlighting the Cowboys and Colts taking advantage of a Jets firesale. The guys continue their reactions to the NFL trade deadline and discuss the Cowboys move to acquire Quinnen Williams to shore up their run defenese in the post-Micah Parsons era. FOX College Football Analyst and AM570 LA Sports Host Petros Papadakis joins the guys to discuss the Dodgers going back-to-back and debate if USC can return to prominence.

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Best of 2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn react to a surprisingly strong NFL trade deadline, highlighting the Cowboys and Colts taking advantage of a Jets firesale. The guys dive into the first release of the College Football Playoff rankings. Plus, Tom Brady cloned his dog!

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Hour 1: Jonas, LaVar & Brady - Jets and Cowboys Headline Active NFL Trade Deadline

The guys continue their reactions to the NFL trade deadline and discuss the Cowboys move to acquire Quinnen Williams to shore up their run defenese in the post-Micah Parsons era. Jacoby Brissett has officially taken the starting job from Kyler Murray in Arizona. Plus, it's the latest edition of The Good, The Bad, and The Ugly!

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Hour 2: Jonas, LaVar & Brady - Why Didn't the Cowboys Just Pay Micah?

FOX College Football Analyst and AM570 LA Sports Host Petros Papadakis joins the guys to discuss the Dodgers going back-to-back and debate if USC can return to prominence. Bill O'Brien is having a rough time at Boston College. Plus, the Jets are ruining the lives of their fans yet again!

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Hour 3: Jonas, LaVar & Brady - Petros Papadakis Talks Dodgers Championship and a Comeback for USC

Jonas Knox, LaVar Arrington, and Brady Quinn explain why the Chase Brown debacle has officially put Zac Taylor on the hot seat in Cincinnati. The guys react to Dan Quinn taking the blame for Jayden Daniels' severe injury and explain why the culture in Washington has gotten out of control. FOX Sports NFL and College Football Rules Analyst Dean Blandino joins the guys to dive into the confusion surrounding the hip drop tackle.

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Jonas Knox, LaVar Arrington, and Brady Quinn react to the Cowboys giving a poor showing against the Cardinals on Monday night. The guys explain why the Chase Brown debacle has officially put Zac Taylor on the hot seat in Cincinnati. Plus, did Hugh Freeze get fired for golfing too much?!

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Hour 1 - Jonas, LaVar & Brady - Cowboys Can't Blame Media, Zac Taylor on Hot Seat?

The guys react to Dan Quinn taking the blame for Jayden Daniels' severe injury and explain why the culture in Washington has gotten out of control. Is Kevin Stefanski's job in trouble after handing off the playcalling duties? Plus, a surprising MVP candidate has emerged out of the NFC.

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Hour 2 - Jonas, LaVar & Brady - Dan Quinn Didn't Need to Apologize for Jayden Daniels Injury

LaVar takes issue with Jerry Jones continuing to take shots at Micah Parsons from further away. FOX Sports NFL and College Football Rules Analyst Dean Blandino joins the guys to dive into the confusion surrounding the hip drop tackle. Plus, Charles Barkley gives way too much information!

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Hour 3 - Jonas, LaVar, & Brady - Jerry Jones is Throwing Stones in a Glass House

Today on 2 Pros and a Cup of Joe, the guys talk about the Bengals giving up 47 points to Caleb Williams and the Chicago Bears, Ohio State QB Julian Sayin becoming the Heisman favorite, Pete Prisco joining the show, and more!

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Monday on 2 Pros and a Cup of Joe, the guys talk about Jayden Daniels dislocating his elbow in a bad loss to Sam Darnold and the Seahawks, another EMBARASSING defensive performance by the Bengals, a comeback in ICYMI, and much more!

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Hour 1: Jonas, Brady, & LaVar - Daniels Goes Down Again

Brian & Geoff talk about Miami basketball head coach Jim Larrañaga stepping down midseason due to NIL, the NFL's ratings dominance over the NBA on Christmas Day, and more!

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Hour 2: Brian & Geoff - Quitting

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