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Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

Baby Mamas No Drama with Kail Lowry & Vee Rivera

It’s a cozy-chaotic catch-up with Kail and Becky coffee in hand, baby cameos, and a big question: is college still worth it?

They unpack college vs. trade routes, why study abroad can be life-changing and what queer-teen safety looks like at sleepovers. They dig into student-athlete scholarship politics, current reads , boundaries with draining friends, budgeting wins plus a listener letter you don’t want to miss.

To submit your Is It Karma Or Is It Chaos email us at info@karmachaospodcast.com

Winter merch has launched! Get yours now at www.killrentertainment.com/shop

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.

SKIMS: Check out the SKIMS holiday shop at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

Butcher Box: As an exclusive offer, our listeners can get free turkey or ham in their first box, or choose ground beef for life - PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gap Years & Gut Feelings

Kail and Becky are back with a cozy dose of chaos. From spontaneous game-night adventures to gratitude check-ins that get real, they open up about parenthood, partnership, and finding peace in the mess. There’s laughter, a little online drama, and one spicy “Karma or Chaos” confession you don’t want to miss.

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Follow Becky at Hayter25 and subscribe to For The Hayters

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

For full videos head to patreon.com/kaillowry 

Thank you for supporting the show by checking out our sponsors! 

Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

Rainbeau Curves: to shop Rainbeau Curves at bit.ly/rainsocial 

Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Year of Karma & Chaos

This week Kail & Becky are catching you up on all the goings on! Becky updates us on how she's feeling and she is determined to keep her eyes dry this episode! Kail chats with us about some lip updates and shares why AI is really getting scarier. Of course there is always some Karma and some Chaos with your submissions!

 MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Revolve: Shop at REVOLVE.com/KARMA and use code KARMA for 15% off your first order. #REVOLVEpartner

Rainbeau Curves: shop Rainbeau Curves at bit.ly/rainsocial 

SKIMS: Check out the SKIMS at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AI Nightmares

TW: This episode has mentions of miscarriages.

On this week's episode of Karma & Chaos Kail and Becky are back with some sad updates. The ladies come together to offer perspective and support to one another through the challenging times they are each facing. Later in the episode the ladies answer some hard hitting questions like would you let your child skip out on a scholarship for love? And as always there's a dash of Is It Karma Or Is It Chaos with your submissions!

Don't forget to get your merch!

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

SKIMS: Check out the SKIMS holiday collection at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

Quince: Go to quince.com/karma for free shipping on your order

and 365-day returns. 

ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.

Willie’s: Order now at drinkwillies.com and use code KARMA for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: KARMRA Visit perelelhealth.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gratitude Makes Life Worth Living

This week Kail and Becky are coming in HOT with the chaos and maybe some crying. Things may sound a little different since we are mixing things up and recording in a new setting. The ladies show a new side of their relationship this week; their sisterly dynamic sometimes gets a little feisty like when they discuss if matcha tastes like dirt, does Becky have street smarts and of course so much more.

For full videos head to patreon.com/kaillowry 

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

Follow Becky at instagram.com/hayter25 and subscribe to For The Hayters

To keep up with Kail subscribe to her newsletter at kaillowry.com

To support the show please check out our sponsors!

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Cowboy Colostrum: Get 25% Off @CowboyColostrum with code Karma at www.cowboycolostrum.com. #CowboyColostrumPod

Everyday Dose: Buy-One-Get-One deal. Visit everydaydose.com/CHAOS for more details.

OPositiv: Take proactive care of your vaginal health head to opositiv.com/karma

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns.

HelloFresh: Go to hellofresh.com/KARMA10FM now to Get 10 Free Meals + a Free Item for Life!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ENCORE: Contouring And Crying

Kail flies solo(…kind of) with Kristen on moral-support duty after a chaotic morning laptop saga—and it only gets realer from there. She opens up about handling internet comments, limiting the scroll, and why overspending spirals hit hard.

Plus: sports updates for all the kids, Valley starting gymnastics, the hilarious underwear war, and a new round of “Is It Karma or Is It Chaos?” From chaotic Target runs to group-chat fails, this episode is equal parts raw, funny, and relatable.

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Beam: For a limited time, Beam is offering up to 35% off Glow! Just visit shopbeam.com/KARMA and use code KARMA at checkout.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Great Underwear War

Kail and Becky are back catching up on everything: Kail’s emotional trip to Texas to reconnect with her dad (and what she learned about old family stories), Becky’s big auntie news, and how becoming “the plug” for comfort buys is a real dopamine sport. Trigger note: brief discussion of suicidal ideation and mental health.

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

OPositiv: Take proactive care of your vaginal health head to opositiv.com/karma

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns.

ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.

Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: KARMA Visit perelelhealth.com

Revolve: Head to REVOLVE.com/KARMA and take 15% off your first order with code KARMA

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Where the Cluck Is Chili?

This week Kail and Becky are covering it all in true Chaos fashion. They hit on topics ranging from a relationship would you rather, TT group chats gone wrong, AI mishaps and so much more! This week's Is It Karma Or Is It Chaos involve a funeral crasher.....tune in for all the chaos you know and love.

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma 

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns. 

SKIMS: Check out the SKIMS at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

Willie’s: Order now at drinkwillies.com and use code KARMA for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Harmless Chaos

Kail is back for an unfiltered catch-up that has everything: plastic-surgery recovery real talk, therapy takeaways, kindergarten jitters, and the chaotic debate over whether 47 minutes of attention a day is enough. Kail shares what’s helping with swelling, inflammation, and confidence post-op. We also touch on vitamin K for newborns (do your research!) and why financial literacy matters when life gets… extra. An episode with all the chaos you know and love!

MERCH IS HERE!! Shop now www.killrentertainment.com/shop

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

Brain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/KARMA.

HelloFresh: The best way to cook just got better. Go to hellofresh.com/KARMA10FM now to Get 10 Free Meals + a Free Item for Life!

Listen now to the Life Kit podcast from NPR. 

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Nurture Life: head to NurtureLife.com/KARMA and use code KARMA for 55% off your first order PLUS free shipping.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lazy Lips, Lottery Dreams & Lake House Schemes

This week Kail and Becky are reading your comments and some are just plain diabolical. The ladies are also celebrating Becky's recent credit milestone! This week's Is It Karma or Is It Chaos submission leads the ladies to wonder; is it ever okay to judge a mom?

To submit a Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.com

For full videos head to patreon.com/kaillowry 

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors! 

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Everyday Dose: You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ENCORE: Reading Your Comments

Lindsie joins the show and Becky gets to ask her all the juicy questions about her life. Kail clears up a situation with Becky from five years ago. Lindsie explains why she has yet to unpack some of her past trauma and why she's always felt like the outsider in her own family.

Check out Becky on IG @hayter25 and her blog on beckyhayter.com.
As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter!

Thank you for supporting our sponsors!

BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MAMADRAMA

OPositive: Head to OPositiv.com/KARMA or enter KARMA at checkout for 25% off your first purchase

Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/bmnd 

Uncommon Goods: To get 15% off your next gift, go to UncommonGoods.com/karma 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bottled Up Trauma with Lindsie Chrisley

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