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ABF Creative

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

Charm Words: Daily Affirmations for Kids

We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we’re comfortable in our own skin, we’re showing that we accept ourselves for who we are, and that we’re confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.

I Am Comfortable In My Own Skin

Education is one of the most important things in life, and it's up to us to make the most of it! When we’re in school, let’s try our best to pay attention, ask questions, and participate in class so we can absorb as much knowledge as possible. We can even continue our learning by doing fun, educational activities like reading books, going to museums, or asking trusted adults about their favorite learning experiences. As we invest time and energy in educating ourselves, we will open up even more opportunities for us in the future.

I Will Make The Most Of My Education

The fear of the unknown is a normal and valid fear. But trying something new or looking for a new opportunity can also be so exciting. When we try new things, we discover new skills, new friendships, or even new things about ourselves. Let’s always try to keep an open mind when starting new experiences because they could be amazing!

I Am Open To Discovering New Opportunities

When you’re around so many other people, with their own interesting personalities, it can feel hard to fit in. It takes guts to be yourself. But it’s important that you give yourself permission to let loose and be you. Learn to let your unique energy shine. Today’s affirmations will help you relax and be yourself, no matter where you are.

I Have The Courage To Be Myself

Let’s think back to the experiences that taught us important lessons. Those lessons gave us wisdom, which we can use to make good choices in our day-to-day lives. While it’s perfectly normal and okay to ask others for help, it’s important to learn how to trust our own inner voices. That way, we can develop self-confidence knowing that we’re capable of handling anything.

I Believe In My Inner Wisdom

We are in charge of our bodies. It’s essential to our safety and happiness to show others that only we have full command over ourselves.

I Own My Body, and Nobody Else Can Control It

Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way they feel is different than the way we feel. Today’s affirmations remind us that we treat others with warmth.

I Am Compassionate

Building connections and forging new friendships is a natural and enriching part of the human experience. Yet, sometimes doubt and hesitation can creep in. Today, we are here to reaffirm our innate ability to connect, bond, and create meaningful relationships with those around us. Remember, every friend was once a stranger, and every connection starts with trust and a genuine smile!

I Trust My Ability To Make New Friends

Keeping promises is an important part of being a good and trustworthy person. It helps us build our sense of honor and duty. If we’re struggling to hold onto the promises we’ve made, we can always ask for support– don't be afraid to communicate the help we need. So, let’s always try our best to keep our promises and be someone that others can count on.

I Keep My Promises

Being selfless in our daily lives can be a great source of joy and fulfillment. Giving and sharing with others is an awesome way to make the world a better place. Not only are we helping out, but we’re also encouraging others to spread kindness, too. We all have big, magnificent hearts capable of so much good. It’s one of the many beautiful things about us. Let’s put them to use whenever we can!

I Embrace Generosity

When you say no, you mean no. Make sure to be assertive, or confident, when telling someone “no” because it’s important to make sure others respect your words and boundaries.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

I Am Always Assertive When I Say No

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