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CNN Podcasts

We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.

CNN 5 Things

As attacks continue between Kyiv and Moscow, American and Russian officials are holding Ukraine peace talks in Abu Dhabi today. We explain why James Comey and Letitia James’ legal battles aren’t over yet. The House is launching an investigation into alleged antisemitism in three school districts. Flights have been cancelled as a volcanic eruption spreads ash clouds across continents. Plus, next year’s Met Gala is facing backlash over its sponsors.
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US-Russia Peace Talks, Volcanic Eruption, Met Gala Criticism and more

We tell you why a judge has dismissed the federal cases against a former FBI director and New York's Attorney General. Ukraine and Russia are at odds over the latest version of President Trump’s peace plan. The Pentagon could court martial a Democratic senator for what he said in a recent video post. An NBA coach had his day in court in the alleged gambling scheme case. Plus, a new clinical trial shows the limits of popular weight loss drugs.
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Comey & James' Cases, Pentagon Probes a Senator, Semaglutide Trial and more

Russia President Vladimir Putin has responded to the US-drafted peace proposal in Ukraine. A controversial aid agency is officially shutting down. We explain why the new FEMA chief has been nicknamed the “terminator.” One of the ‘Slender Man’ stabbing convicts disappeared over the weekend. Plus, reggae music loses an icon.
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Putin's Peace Plan Reaction, ‘Terminator’ FEMA Chief, 'Slender Man' Stabber and more

There’s growing optimism from the US and Ukraine that a peace deal with Russia can be reached. President Donald Trump is expected to announce a new plan for the healthcare costs today. Israel military says it’s killed a senior Hezbollah figure. Democrats have split opinions on Marjorie Taylor Greene’s plan to resign from Congress. Plus, Donald Glover has revealed why he cancelled his tour last year. 
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Productive Ukraine Talks, Trump Healthcare Plan, Donald Glover’s Health and more

As fears of an artificial intelligence bubble mount, one company is being scrutinized above all the rest: Nvidia. As the AI chipmaker's valuation continues to soar, some experts are wondering whether the whole industry is built on a shaky foundation. We hear why its CEO has become cozy with President Donald Trump – and what it all could mean for you. 

For more: The world’s biggest company just told everyone to chill out

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Guest: Phil Mattingly, CNN Chief Domestic Correspondent and Anchor 

Host: David Rind 

Producer: Paola Ortiz 

Showrunner: Felicia Patinkin
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One Thing: Bubbles, Bailouts, and Trump: What AI Stock Fears Mean for You

This student-led choir grew out of a pro-democracy movement in Tunisia. If your mind races the night before a big moment, try these tips from David Beckham’s sleep coach. These newlyweds from Illinois found love in a YMCA pool. A partnership showed up in a warm way for the Pine Ridge reservation in South Dakota. Plus, everyone’s favorite Thanksgiving story will hit a heartwarming milestone. 

Sign up for the CNN 5 Good Things newsletter here. 

Host/Producer: Krista Bo Polanco 

Producer: Eryn Mathewson 

Showrunner: Faiz Jamil 

Senior Producer: Felicia Patinkin 

Editorial Support: McKenna Ewen
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5 Good Things: Want Better Sleep? Stop Trying So Hard

President Donald Trump and Mayor-elect Zohran Mamdani find common ground during a meeting at the White House. Ukraine President Volodymyr Zelenskyy is weighing the risks of accepting Trump’s peace proposal. CNN reporters have found evidence of chaos and violence after a contested election. A white officer who killed a Black pregnant mother has been acquitted. Plus, we explain why the ‘Queen of Country’ has been absent from the spotlight.
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A ‘Productive' Meeting, Unrest in Tanzania, Dolly Parton’s Health and more

President Donald Trump is meeting New York City mayor-elect Zohran Mamdani in the Oval Office today. European leaders are reviewing the US’ new peace proposal for Ukraine. The federal case against an ICE protestor in Chicago has fallen apart. There’s been another school abduction in Nigeria. Plus, we tell you why senior citizens will soon pay more for Medicare.
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Mamdani Goes to Washington, Peace Deal Momentum, Another Nigeria School Abduction & more

We begin with reactions to President Donald Trump’s social media post, calling for the execution of a group of Democrats over “seditious behavior.” The US-drafted peace plan for Ukraine would mean ceding territory to Russia. A judge has ruled on Trump’s deployment of National Guard troops to Washington, DC. A state has voted to ban books about being transgender from the youth sections of public libraries. Plus, why a draft executive order on AI is raising concern.
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Trump’s ‘Execution’ Post, Ukraine Peace Plan Backlash, AI Executive Order and more

We begin with a look at the US labor market, especially the industries that are hiring and hurting right now. Six Democratic lawmakers stand by their calls for service members to "refuse illegal orders." The Trump administration wants to open federal waters to new offshore oil drilling. A Customs and Border Patrol operation in Charlotte, North Carolina is coming to a close. Plus, the CDC’s website is now featuring false claims about autism.
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Mixed Bag Economy, ‘Seditious Behavior,’ CDC Update and more

Special Counsel Jack Smith released nearly 2,000 heavily redacted documents in his election subversion case against former President Donald Trump. We’ll tell you what both candidates are up to on the campaign trail today. Over a year of astonishing ocean heat has given way to the largest coral bleaching event on record. WNBA star Angel Reese says her rookie salary doesn’t cover her rent. And, the director of one of the few functioning hospitals in northern Gaza is pleading for aid to address a deepening humanitarian crisis.

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3 PM ET: Jan. 6 case documents, record coral bleaching, Reese’s WNBA salary & more

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