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My Cultura and iHeartPodcasts

Celebrated actress, producer, and humanitarian, Eva Longoria, is taking us back to the very foundation of what makes us human - our desire to authentically connect with others.

In open and honest conversations with some of the brightest thought leaders of the moment, Eva seeks to reinvigorate our focus on the power and critical importance of connection. Eva and her guests take on complex topics that affect us all and break them down into lively, meaningful conversations. Covering a wide range of topics, from spirituality, to money, romance, food, politics, and parenting, Eva’s signature style will give you a new perspective on your most powerful connections - with the world around you, and with yourself.

Connections with Eva Longoria

Eva and Maite kick off season three by cracking open the tiny but mighty oyster: a once democratic delicacy, ancient symbol, natural water filter, and cornerstone of coastal economies. They dive into food idioms and the oyster’s reputation as an aphrodisiac. Plus, they welcome actor Demián Bichir to the show.
 
For more on oyster farming check out: https://www.billionoysterproject.org/

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Hungry for History is Back!: "The World is Your Oyster!" with Demián Bichir

Wilmer and Freddy sit down with the legendary Roy Choi, Korean-American chef, cultural icon, and street food pioneer who changed the culinary game with his Kogi BBQ taco truck. The amigos and Roy dive into their shared immigrant journeys, growing up in LA, and how family, struggle, and identity shaped their creative paths. Roy opens up about how Emeril Lagasse helped spark his passion for food and shares the story behind Kogi’s rise from a truck to a movement that redefined LA’s streets. 
 
 
 
“Dos Amigos” is a comedic and insightful podcast hosted by two friends who’ve journeyed through Hollywood and life together. Wilmer Valderrama and Freddy Rodriguez push through the noise of everyday life and ruminate on a bevy of topics through fun and daring, and occasionally a third amigo joins the mix!

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Dos Amigos: "Roy Choi: The Godfather of the Food Truck Revolution"

In the season finale of ‘Connections’, Eva reflects on her year of analyzing and strengthening every connection in her life. What does it mean to feel connected? For so many, it comes back to community and inclusion. This week, Eva is joined by Dr. Stacy Smith, who founded USC’s Annenberg Inclusion Initiative and has been working alongside Eva for years to disrupt inequality in the entertainment industry. In this thought-provoking conversation, the two break down the tangible ways we can improve inclusion, strengthen community, and the pursuit to never go back to “normal” – but to move forward and connect better.

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Connection and Inclusion with Dr. Stacy Smith

How can music help us connect to culture—and to each other? This week, Eva is joined by singer, actress, and entrepreneur, Becky G, to break down these ideas and how they intersect. Eva and Becky connect about their shared Mexican heritage, the many ways their culture has influenced their work, and what it’s like to be a part of the “200% club” – 100% American and 100% Mexican.

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Music and Culture with Becky G

Hypnotherapy may sound woo-woo, but it can be an effective tool for many things – including stress, anxiety, and strengthening our inner connection. This week, Eva talks to fellow actor and certified hypnotherapist, Peter Facinelli, about the power of positive self-talk and being present in the moment, and how hypnotherapy can reinforce these ideas to help us better connect with ourselves.

See omnystudio.com/listener for privacy information.

Inner Connection Through Hypnotherapy with Peter Facinelli

How can we build resilience against life's challenges? And how can embracing our most difficult emotions actually help us do just that? This week, Eva is joined by Physician, Counselor, and co-founder of Mettle Health, Dr. BJ Miller, to talk about connecting to all of our emotions—especially during difficult times.

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Emotional Resilience with BJ Miller

This week, Eva is joined by fellow Latina, entrepreneur, and mother, Star Lash Extensions founder Yris Palmer, to talk about the connection between work and motherhood. Yris talks about how she grew her booming business as a young mom, and the two connect on staying present at work and at home. Eva and Yris also explore what they want to teach their children, and why it’s so important to give back to the Latinx community – especially the working mothers.

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Entrepreneurship and Motherhood with Star Lash Extensions Founder, Yris Palmer

What does it truly mean to be happy? This week, Eva is joined by Yale Professor of Psychology and happiness expert, Dr. Laurie Santos, to explore the idea of happiness—including what we get wrong about it, the proven strategies to be happier, and why connection is so important in leading a happy life.

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Happiness with Dr. Laurie Santos

This week, Eva is diving back into the world of spirituality and inner connection with one of the most renowned thought leaders of our time – Toltec spiritualist and bestselling author, Don Miguel Ruiz. Eva and Don Miguel explore self-love, self-awareness, and reality – and what we can learn about these pillars of inner connection from ancient Toltec wisdom and Don Miguel’s celebrated work, The Four Agreements.

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Inner Connection with Don Miguel Ruiz

Cultural identity is so important to our sense of self, but it can be challenging to feel connected to it if you live away from your home country. How can we maintain our connection with our cultural heritage? And how can we hold onto multiple cultures at once? This week, Eva is joined by fellow actor and star of ‘The Gordita Chronicles’, Diana Maria Riva, to explore what it means to be American while maintaining the cultural identity from another country at the same time -- and how being connected to your cultural heritage can help you better connect to other people and their cultures.

See omnystudio.com/listener for privacy information.

Cultural Identity with Diana Maria Riva

There's no question that modern technology has helped us connect with each other. But, has our over-connection to technology led to addiction and isolation? How can we enjoy the benefits of technology without these major pitfalls? This week, Eva is joined by NYU professor and author of The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google, Scott Galloway, to talk about our relationship with technology and our responsibility in regulating how much influence it has over our lives.

See omnystudio.com/listener for privacy information.

Technology with Scott Galloway

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