3.4 Awakening through embodiment & somatic practices with Satu Tuomela

Amy is joined by Satu Tuomela, a yoga teacher trainer, who is radicalising the yoga world through embodiment practices.

During the episode we speak about embodiment and somatics through a yoga lens, what awakening experiences can mean, how to recognise them and what they can bring on a practical level. Satu also shares her thoughts on awakenings when moving through real life as a mum and how ageing in society isn't often accepted or embodied.

This episode is sponsored by Rose Tulips Tea. Listeners get 20% off and a free sample when using the code "Magick Tea" at checkout: https://rosetulips.com/pages/magick

Season 2 production is by George Lasbury and creative direction by Emily Lasbury. Join the Magick & Mindfulness Patreon community here: https://www.patreon.com/magickandmindfulness/

Connect with Satu at: https://satu.yoga/ or https://www.instagram.com/satuyoga/

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