Wellness Check: ‘Addiction is a spectrum’: Meet the women centering themselves and rewriting the recovery narrative

This episode is presented by Midi Health, a virtual care clinic dedicated to providing expert menopause and perimenopause care to women in midlife. There have been some scary headlines going around about the climbing rates of alcohol use, particularly among women, during the pandemic. One study found that heavy drinking among women increased 41 percent! What’s behind these numbers and how do women find the help they need? On this episode, Katie Couric, Katie invites her friend and award winning broadcast journalist Elizabeth Vargas to co-host and help find some understanding about why women are drinking more than ever, why women drink, and what recovery looks like.. Elizabeth knows about this first hand and wrote about her issues around alcohol, addiction and anxiety in her memoir, Between Breaths: A Memoir of Panic and Addiction. Elizabeth and Katie talk to two women — Khadi Oluwatoyin and Emily Paulson who hit their own rock bottoms and not only found their way out, but also made recovery spaces for people like them — Black Girls Sober Club and the Sober Mome Squad, respectively. Katie and Elizabeth also talk to long-time clinical social worker and interventionist, Dr. Louise Stanger, on how to help someone you love who may be suffering through addiction. If you or anyone you love is struggling with alcohol use, you can call the national drug and alcohol treatment hotline at 1-800-622-HELP (4357).

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