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YMH Studios

Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.

Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

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Jamie-Lynn Sigler and Robert Iler are back in Studio Jeans, and things get weird fast! The two debate how much money it would take to let a random barber have free rein on their hair and talk about the awkwardness of paying friends for services.
From wild semen demon tutorials and German shopping cart Olympics to Joey Swoll’s locker-room justice and a mom’s revolting “pee bottle” confession, Jamie and Rob give their brutally funny takes on every clip the algorithm throws their way. They also announce their big Not Today Game Show Special coming next week, brainstorm the rules, and close out with a love letter to Giovanni the Deli King and his perfect three-foot Italian sandwich.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 115

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https://www.instagram.com/nottodaypalshow
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Chapters 
00:00:00 - Intro
00:04:03 - A Different Type Of Class
00:09:31 - Joey Swoll Wants You To Stop
00:16:37 - Memory Lane
00:18:34 - Clip: Pee Bottle Confession
00:28:15 - Rob Tell's A Gross Story
00:30:41 - Not Today Game Show
00:36:05 - The Deli King
00:39:10 - Wrap Up

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This Pee Bottle Mom Broke Us | Not Today, Pal

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This week on Not Today Pal, Rob and Yamie dive into some of the wildest hypotheticals yet—like what your kid’s school bus driver really does between routes (hitting up a strip club maybe). The crew also debates whether four hours of porn is ever acceptable, brainstorms “Robbie Regular Jobs” as a new career path, and relives Broadway mishaps involving stuck boots and mosquito-bitten childhood trauma. Add in fake homeless millionaires, sad Austin strip clubs, and a surprise Jay-Z + Sopranos story, and you’ve got an episode that’s better than singing at a Nets game.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 114

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:00:21 - School Bus At A Strip Club
00:06:56 - New Orleans
00:09:48 - Robby Real Jobs
00:15:21 - The YMH Crazy Test
00:20:10 - The Homeless
00:26:32 - Memory Lane
00:29:17 - Back To YMH Crazy Test
00:31:35 - Mosquito Allergy
00:34:24 - Beauty & The Embarrassed Beast
00:39:45 - Rob The Doorman

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Tanner Vs The Homeless | Not Today, Pal

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This week on Not Today Pal, Jamie-Lynn and Rob are joined by John Feitelberg of Barstool Sports and KFC Radio. Things kick off with Rob recapping a run-in with a driverless Waymo that took forever to get him to the studio, sparking a debate about AI, robot girlfriends, and why some technology just makes us feel like cranky old men.
From there, the crew dives into classic stories of stinky shoes, awkward puberty milestones, and the universal trauma of walking in on someone mid-bathroom break. Rob and Jamie weigh in on an infamous Barstool blow-up between Rico Bosco and Jeff Nadu, while Feitelberg gives the inside scoop on the chaos, the comedy, and the culture of Barstool from his early days to now.
The laughs keep rolling as they break down sports betting superstitions, lottery fantasies, Airbnb nightmares, and Feitelberg’s new show Les Mascots, which brings the wild world of Times Square characters to life (and occasionally leads to fistfights with homeless Batman).
It’s equal parts unfiltered storytelling, Sopranos-style banter, and behind-the-scenes Barstool madness—the perfect mix for a truly unmissable episode

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 113

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

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Chapters 
00:00:00 - Intro
00:01:05 - Driverless Taxis 
00:05:47 - Stinky Poopy Monsters
00:12:37 - Barstool Brawl
00:23:55 - Gambling
00:31:32 - Les Mascots & Time Square Superheroes 
00:39:27 - Barstool Beginnings 
00:53:24 - Wrap Up
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Batman Tried To Kick My Ass w/ John Feitelberg | Not Today, Pal

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- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase

This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler are joined by comedians Jaime Garcia and Ralph Barbosa for an episode packed with laughs, chaos, and road stories you won’t believe.
The conversation kicks off with champagne requests, mushroom trip confessions, and childhood memories that shaped their lives. Ralph opens up about big realizations, his family’s ties to The Sopranos, and why stand-up nerves still hit him before every set. Jaime dives into road life with Ralph — from late-night White Castle disasters to accidentally ending up at a gay diner in Minnesota.
The group gets into food debates (ketchup on popcorn??), toxic road friendships, and the art of ordering for an entire crew without losing your mind. Plus, Ralph shares his infamous “toxic tips” for Instagram, Jaime reveals how tennis rackets turned into a conversation starter, and things spiral into stories about Vegas birthdays, road rage, and matcha latte mind games.
It’s unfiltered, hilarious, and full of the kind of friendship chaos that makes Not Today Pal a must-listen.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 112

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:02:15 - Mushrooms & Sopranos
00:09:36 - Stand-Up Nerves
00:16:49 - Touch Of The 'Tism
00:25:25 - Food
00:33:09 - Gay Diners, Drive-Ins, & Dives
00:39:47 - Comic Advice & Toxic Tips
00:45:27 - Piss Me Off
00:53:50 - Wasting My Money
00:58:50 - Wrap Up + Tour Dates

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This Sopranos Scene Hit Different w/ Ralph Barbosa & Jaime Garcia | Not Today, Pal

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Jamie-Lynn and Rob go full spectrum this week — from deep dives into grief, healing, and ketamine therapy to absolute nonsense about farting in driverless taxis and sneezing Tourette’s. Jamie opens up about reconnecting with singing after years away, while Rob pitches the first-ever Not Today Pal game show (complete with buzzers, teams, and cunning strategies).
The Pals also roast kids’ bizarre new gaming habits, debate whether AI belongs in homework, and swap stories about the most annoying quirks of family, friends, and coworkers. Oh — and they also end the show watching robots freak out on humans.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 111

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:02:06 - Let's Do A Game Show
00:09:35 - Singing Lessons
00:14:40 - Grief & Ketamine
00:24:49 - Memory Lane
00:27:10 - Annoying Habits
00:34:43 - Using AI For Homework
00:39:31 - Driverless Taxi
00:44:31 - Clip: Robot Freak Out

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Farting Freely In Driverless Taxis | Not Today, Pal

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Jamie-Lynn and Rob return from summer break with absolutely no chill. Rob recounts the greatest meal of his life at Theodora in Brooklyn—complete with brown butter, jalapeños, and a religious experience over ricotta toast. Next, the duo takes us on a wild ride through Rob's latest online discovery, Italian brainrot, which then leads to some disturbingly bouncy AI music videos.
But the real main course? A deep (and weirdly respectful) dive into the lives of recently married conjoined twins Abby and Brittany—raising profound questions like: Who controls the body during arguments? Does that count as a three-way or is a 2.5some? And most importantly… can they tag team on taxes?

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 110

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:01:28 - Romantic New York Dinner
00:06:43 - Italian Brainrot
00:11:19 - Jamie's Been Writing
00:16:54 - Memory Lane
00:20:09 - Conjoined Twins Got Married
00:29:50 - Clip: The Twins Anatomy
00:35:11 - The Comments Are Undefeated
00:38:41 - Jeffrey Lynn Goldblum

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True Love Or Freaky Fetish? | Not Today, Pal

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This week on Not Today Pal, Jamie and Rob dive into everything from the bizarre annual cheese-rolling festival in England to the dark realities of hazing in youth sports. They debate double standards around drinking at work, laugh at people wiping out on Segways and hoverboards, before Jamie’s husband Cutter Dykstra takes the park bench. He gets into some real talk about life in the minors, rooting against teammates, kids raging on the golf course, and the highs and lows of parenting. The crew also compares “types” when it comes to attraction—angry girls, sad girls, Jennifer Love Hewitt, Big Ed, and everything in between. It’s an episode packed with laughs, honesty, and Cutter’s signature dry humor.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 109

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:03:09 - Cheese Wheel Rolling Festival
00:10:01 - Running With The Bulls
00:15:07 - Charity Events & The Joe Rogan Sandwich
00:22:22 - Let's Get Cutter In Here
00:29:30 - Married At First Sight
00:34:59 - Cutter's Weekly Instagram
00:38:34 - Rob's Ideal Type Of Broad
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Sad Girls vs. Mean Girls: What’s Hotter? | Not Today, Pal

SPONSORS:
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As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.

This week on Not Today Pal, Rob introduces Jamie to Fancy Chef and relives his Your Mom’s House dream judging the cooking showdown between Fancy and Phillip Frankland Lee. Jamie reacts in curiosity and horror, as Rob risks his gut, and somehow they end up imagining a poolside bug-cooking session. Plus: the duo gets AI dog makeovers, Rob becomes a buccal massage evangelist, Jamie suffers through the worst “massage” of her life, and they deep-dive into Sopranos tattoo art, Nutella French fries, and brisket fantasies. This one’s chaotic, unfiltered, and basically just hanging out at Jamie’s kitchen table.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 108

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:00:25 - Jamie Meets Fancy Chef
00:07:40 - Not Today Dog
00:10:49 - Mouth Massage
00:18:58 - Memory Lane
00:20:56 - More Sopranos Tattoos
00:23:55 - Clip: Giovanni's Deli Guy Makes Nutella Fries
00:26:43 - Wrap Up

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I Risked My Life for Fancy Chef’s Cooking | Not Today, Pal

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This week on Not Today Pal, Jamie’s got her iced coffee buzz, Rob’s reminiscing about free gum from the ice cream truck, and somehow we end up discussing sandwiches, MTV Cribs, and mentally ill couch eaters. Welcome back to another chaotic episode of Not Today Pal, where lingo like “vacation darts” is born, spicy food gets debated, and a deeply unhinged listener email sends Jamie and Rob into a full existential spiral. Plus: Jamie’s legendary TRL moment, the glory of Marino’s Italian Ice, and the tragic extinction of the Choco Taco. Buckle up—this one’s a flavor-packed fever dream.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 107

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:06:21 - Pop Star Jamie
00:09:54 - Breaking Down The Outsiders Auditions
00:18:47 - Sweet N Sour Email
00:21:33 - Ice Cream Truck Nostalgia
00:32:01 - Bad Rob Thoughts & Jamie's MTV Cribs
00:34:52 - Memory Lane
00:38:23 - Clip: Giovanni's Deli Chicken Cutlet

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Would You Eat a Couch for Marino’s Italian Ice? | Not Today, Pal

SPONSORS:
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Fresh off game night, Jamie and Rob dive into Cutter’s late-night Dairy Queen addictions, Rob’s heroic pantry resistance, and the sacred rules of Monopoly Deal. Jamie also teases her new memoir and the 50 pages she’ll have to cut — but promises to spill them all on the pod. The two pay tribute to stuntmen, argue whether AI should do their jobs, and take a culinary detour into the legendary Giovanni's Italian deli. Also: LeBron’s psychotic TV habits, Beavis & Butt-Head's long-lost soundboard, curse words that have gone extinct, and one Sopranos theory so insane… it just might be genius.

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 106

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com

Chapters 
00:00:00 - Intro
00:00:25 - Locking Into A Diet
00:06:45 - The Most New York Sandwich Maker
00:13:52 - Clip: Unc Lebron Sopranos
00:15:07 - Lost Curse Words + Beavis & Butthead
00:20:23 - Rob's TV PTSD Moment
00:22:41 - Memory Lane + Some Mob Land Love
00:27:13 - Reviewing A Theory About AJ Soprano
00:32:24 - Jamie's Book Update
00:36:30 - Clip: Stunt Man

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The Real Reason Rob Quit Acting | Not Today, Pal

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Welcome back to another episode of Not Today, Pal! This week Rob and Jamie are celebrating their 69th (nice) episode by talking all about sex and smut! Rob shows off his arms and begins interviewing Jamie with some very intimate questions. He gets Cutter on the horn to get some answers about his and Jamie's bedroom activities, before moving into a segment that all about rating the clickability of some random porn titles on the homepage of a major smut site. Rob and Jamie get the booth boys involved and rate a bunch of titles and then wrap things up with a filthy fill in the blanks game. Oh I'll make you come...watch this episode!

Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com

Not Today, Pal Ep. 69

https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hot & Horny 69th Episode | Not Today, Pal

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