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Avalon Television

Join our Patreon for two shows a week, ad-free listening, early access and much more...
Follow this link and get involved! - patreon.com/RussellHoward
Each week Russell sits down with fantastic guests to chat about their Brilliant Things; the items, places and people that make life worth living.

Russell Howard’s Wonderbox

JORDAN BANJO

Jordan Banjo, from the Diversity street dance group, from I’m a Celeb, from Kiss FM is in the studio and his Five Brilliant Things are a huge amount of fun; from watching videos of Mums cutting fringes badly through to smelly pens and a surprising revelation about how old Jordan was before he’d tasted water…

Get thee into this podcast and enjoy Russell and Jordan talking all over these good things. Jordan also tells what it’s like to suddenly become well-known after winning BGT, how surreal that whole experience was.

And as we chatted about on the show, you can hear Jordan alongside Perri hosting the breakfast show on Kiss FM every weekday from 7am on your radio or digital thing. 

And in our extra show, Five Brilliant Questions, Jordan gives some incredible advice for anyone who wants to take dancing seriously as a career, and gives Russell a hilarious run-down of his many tattoos. So many stories! Click this link to listen to that show:

patreon.com/RussellHoward 

And that’s all the news and weather. Until next time, stay safe and look after each other. Now here’s Julie with the news where you are. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jordan Banjo

From Last One Laughing it’s comedian Harriet Kemsley, who is great company and with some surprising stories; her youth flying in World War Two Fighter Planes to her snowboarding exploits PLUS find out why she could end up imprisoned in Guantanamo Bay… it’s all in this fantastic episode of Five Brilliant Things. 

🎭 Harriet has just a few tour dates left, notably one on 12 June at Leicester Square Theatre in London. If you can go, you should go, she’s a great comic with a superb show. Tickets available here. 🎭

📻 And as discussed in the show, Harriet’s podcast with Amy Gledhill, Single Ladies in your Area is well worth a listen even if they don’t actually go on many dates. Link to listen is here. 📻

🕸️ And finally you can keep up with all of Harriet’s other projects, shows, tours and gigs at her website: https://harrietkemsley.com 🕸️

✨ And if you’re here reading this (who are you?!) then you’re clearly over-invested in this podcast. You should join the hundreds of other enlightened beings who have joined our Patreon Crew. They get all the inside scoops. They find out guests who are coming soon. They get the podcast before anyone else. They get it with no adverts. They also get a whole second show every week, that they help to make. You could be one of those lucky few. Find out what outstanding value it is by clicking here. ✨ 

That’s it for this week. Please do something this week that scares you, unless that thing is, y’know, murder or a coup in a small African republic. Keep it vanilla baby. 

Producer: Dan Atkinson

Line Producer: Daisy Knight

Exec Producer: James Taylor

Composer: Fat Lady Music
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Harriet Kemsley

Welcome to May's moments of the month; a show where we round up the highlights of all the episodes of the past month so you can have a nibble at all of them and see if they take your fancy.

May 2025 in the studio we had Kae Kurd, Jeff Innocent, Jordan Stephens and Adam Buxton. Please enjoy this new monthly taster show.

This won't change our normal shows released as usual every Wednesday (or once every seventeen days for our listeners on Jupiter).

If you've already listened to all these episodes by the way there's nothing new really apart from some little bits and bobs in-between the excerpts from the existing episodes. You know how compilations work. 

Producer: Dan Atkinson

Line Producer: Daisy Knight

Exec Producer: James Taylor

Composer: Fat Lady Music
Learn more about your ad choices. Visit podcastchoices.com/adchoices

May's Moments of the Month

How did the F1 anchor cope when David Coulthard was so hungover he’s got a bucket between his legs just out of shot? When he was hosting the football, how badly was Jake reprimanded for jeering at the Ipswich fans from the commentary box?

Jake Humphrey from the High Performance podcast (and formerly of CBBC) is in the studio with Russell to wax lyrical about his Brilliant Things including the mud in Norfolk, Greylag Geese, his terrible A-level results and more and more and more. 

Jake’s podcast is the one you’ve most likely heard about - the super-successful High Performance podcast where he talks to people about their extraordinary achievements and lives and how they get to those places. Have a listen at https://www.thehighperformancepodcast.com

✨ Aaaand if you like all this that we do, then you can get it unemcumbered by advertisements, and get an extra show every week for a small monthly cost. Find out what an insane bargain it is by clicking here. ✨ 

End of message. Please don’t drop litter, and yes that means putting it in a hedge. Hedges have feelings too. Also if you’ve got a dog and you can’t pick up its poo, get it a nappy. It’s a small price to pay for clean streets and a funny stupid looking dog. 

Producer: Dan Atkinson

Line Producer: Daisy Knight

Exec Producer: James Taylor

Composer: Fat Lady Music

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jake Humphrey

Adam Buxton, the OG, the Podfather, king of all things Pod is here and he’s not just brought Five Brilliant Things - he’s also brought a load of nearly-ran Brilliant Things! 

Fascinating and funny as always, Adam takes us through why dinner is so important, how he’s unable to invent bedtime stories and which bird has a song like EDM. 

It’s just great! An hour with Adam just flies by and you will come out amused, invigorated and fresh, like a shower if it was funny.

📚 Adam has got a new book out! It’s called I love you Byeee and it’s all about his time making the Adam and Joe show and (this is a quote) ‘the drug hell that led me to nearly dying in the arms of a comedy legend’…

It’s the follow up to his Ramble Book, it will be excellent and you should get a copy now from this link here! 📚

📻 And of course, Adam does his weekly podcast which you can and should get in all your podcasts places. Here’s a link for the lazy-fingered amongst you. 📻 

✨ Aaaand if you like all this that we do, then you can get it unemcumbered by advertisements, and get an extra show every week for a small monthly cost. Find out what an insane bargain it is by clicking here. ✨ 

And that is all that nonsense. If you are still with me, congratulations, you are one of about four people in the world who stick to the end of the blurbs. It’s a real badge of honour and those other quitters don’t know what they are missing. It’s just us down here, me cranking out wordage and you, somehow addicted to this but at the same time wondering if it’s all a waste of time. Well it isn’t. Here, just for you hardy perennials, is a fun fact: Ketchup was originally sold as medicine.

There you go. Your reward for reading to the end. Bye!

Producer: Dan Atkinson

Line Producer: Daisy Knight

Exec Producer: James Taylor

Composer: Fat Lady Music
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Buxton

From Rizzle Kicks it’s the fabulous Jordan Stephens, and his brilliant things are brilliantly wide-ranging. 

What’s the greatest ever TV show intro theme? The answer is in here, as well as some mind-expanding discussions about the profundity of vegetables. 🥦 Hell yeah. 

💿 Rizzle Kicks have recorded and released a new album which is called ‘Competition is for Losers’ and you can preview it or buy a copy here. 💿

🎤 They’ve also got some live shows coming up in 2025 and 2026 so to find out where they are playing and experience one of their incredible live gigs, check it all out here. 🎤

✍️ And as promised, here's also a link to Jordan's substack which is a great dose of weekly ideas - give it a go. 

And in our extra show just for our Patreon crew, you asked some phenomenal questions that led to finding out more about Rizzle Kicks break up and reforming, and a fascinating insight into what it’s like to be an actor on the set of a huge Star Wars film (Jordan was!). It’s not all fun fun fun…

Click this link to join or find out more:

patreon.com/RussellHoward 

Thanks for being part of this blurb, I feel like we did this together, you and I. I mean I did most of the heavy lifting, typing away, thinking up new things for you to enjoy and you just made your eyes move slightly and then made sense of these squiggly lines we call letters and had your brain transform them into ideas and pictures…actually that’s pretty impressive when you think of it. Imagine describing that process to a slug it would have its slimy mind blown. Well done you. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jordan Stephens

Nina Conti, ventriloquist supreme, her with the monkey, is in the studio (no monkey) and chooses some incredible brilliant things (the density of an atom’s nucleus! The orange of the inside of an eyelid!). It’s a privileged ramble through the brain of an artist. Please enjoy.

🐵 Ninaontour.com is where you can find out about Nina's extended tour dates for Autumn 2025 including five dates at the Duke of York’s Theatre in London from April 29th. Get your tickets! 🐵

As mentioned on the podcast, Nina’s directorial debut film Sunlight is doing the rounds at film festivals. To keep up with that and find out where you can see it next keep your eyes on Ninaconti.net 

🐎 And this is a link to the John Mulaney routine, that Russell mentioned, about a Horse in a Hospital. Worth a listen for sure. 🐎

📻 And please give some serious consideration to enjoying this podcast in its natural form. No adverts, an extra weekly show and access to a community of many other like minded excellent people. Click here to find out more. 📻

And that’s the end. Let’s all do our best to make the next seven days life-changing and unbeatable. Let’s change the world. See you back here in a week for a debrief.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nina Conti

Is Russell a Paladin, a Warlock or a Rogue? Scottish comedy powerhouse Daniel Sloss introduces Russell to his world of D & D with his customary passion and flair. He also sings the praises of sneezes, and makes a convincing case for self-medicating in airports. 

Daniel Sloss fans who are waiting for a new show, well you are in luck. He’s working up material now for his next tour, so if you live in Scotland you’ll be able to see him popping into your local comedy club and throwing ideas around. If that’s geographically inconvenient, then you’ll probably have to wait for the real thing. 
Keep those beautiful eyes of yours on danielsloss.com where you’ll find news of the tour when it drops, and in the meantime you can stream all of Daniel’s existing shows. So go do that. Now. 

Would you prefer to get this podcast without adverts?
And get a free extra show every week?
And get it all a day before everyone else? 
And join a bunch of like-minded happy people?
Well you’re in luck. You can do this and much more by clicking this here: 
patreon.com/RussellHoward 
If you want to give it a whirl for a month, then cancel, you can do that. 

🇺🇸 Russell’s going to America! 🇺🇸
He’s got a bunch of East Coast dates coming around the corner, so if you’re in that part of the world then have a look at Russell-howard.co.uk to find out where the shows are and get your tickets. 
That’s also the place to stream Russell’s latest special. Have a look.

And well I never we come to the end of another week of blurby blather. I can see the earth rising now, as we complete another full orbit. I sometimes wonder if it’s worth mentioning that we’re the first podcast to be entirely produced from orbit, but it feels a bit showy. Anyway, time I floated to the second module to have a breakfast of pureed croissants. Stay safe down there. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daniel Sloss

How do you become a Habbo Hotel Scammer? And why did Russell ask a bunch of young men which of them was going to pleasure him in the street? 

Podcast royalty and ex-Youtube magnate JacckMaate is in the studio, and it’s as fun, breezy and enjoyable as you would imagine from a man of his mastery of chat. Jack’s stories about his days as a Habbo gangster are sensational. 

JaackMaate’s Happy Hour is one of the biggest podcasts out there and it’s available exclusively through Spotify.
Go listen, then explore all the things that Jaack does. He’s great.

If you’d like to get the podcast without being interrupted by adverts, and get an extra show every week, AND get it all a day before everyone else, then you can! You can join our Patreon. It’s inexpensive and we would love to have you as part of the club.

Click this link to join or find out more:
patreon.com/RussellHoward 

And that’s all folks! Have a mad good week. Mad good I tell you. 

xxx
Learn more about your ad choices. Visit podcastchoices.com/adchoices

JaackMaate

Hear Rachel Riley's plan for pay-as-you-go giant adult prams! You'll find this and all your other must-know insights into Britain's most well-known maths genius in this episode of Five Brilliant Things!
Rachel has a passion for all sorts of things and it was pure pleasure to hear her talking about the excitement of travel, of food, and of course, maths. In there there's some really simple ideas as well about how you, who is intimidated by maths, can instantly get better. Have a listen, feel fuzzy, get good at maths. What a way to spend an hour.

🧮 As talked about in the episode, Rachel has made a Tonie to help kids who are 5+ to get confident with maths. If you've got young kids or friends with young kids, give them the gift of not shitting themselves every time someone says 'long division'. Here's the link to find out more. 🧮

Russell's just got back from touring Europe, gearing up for his next international dates which are in various parts of the United States, which is turning into a very interesting place.
Stay up to date at russell-howard.co.uk - which is also where you can stream Russell’s latest smash hit hour-long special. It’s not been long out and it’s bloody good. 

And as always, please check out the Patreon for this show. Look. Let's admit it. You're reading the blurb. You're clearly into it. Just give in to the vibes. Who reads the blurb? Legends like you, that's who. Anyway. The Patreon costs about five quid a month and for that you're going to get the show without those accused adverts, and every week (yeah!) you'll get a second show - Five Brilliant Questions - where you get to make the show with us and decide what we ask the guests. Lots and lots of fun. Also coming soon will be exclusive live recordings of the podcast and our Five Brilliant Things Patreon Army will get super discounts and first tickets. Woof woof.
Click this link to join or find out more:
patreon.com/RussellHoward 

And now let's all go back to what we were doing before we embarked upon this voyage of blurb. I personally have to go to buy some lentils. Red ones, as it happens, to make a particularly creamy daal. Byeeeeeee. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel Riley

Secrets from the Pussycat Dolls tour bus! And more! Comin’ atcha in Russell’s absolutely delightful chat with Ashley Roberts. 

Find out what life is like being a pop mega-star, what kind of mischief happened backstage and an alternative, let’s call it unconventional, use for a burrito. 

You can hear more of Ashley by getting out your digital radio (or analog? Did they turn off the signal yet?) for she is on Heart FM every week. Ashley is a showbiz correspondent on the Heart FM’s breakfast show, and presenter on Heart 00’s every Saturday, 4-7pm.
You can also catch he as the host of Netflix’s series ‘Dance Monsters’.

Russell is out on tour, doing massive gigs at the end of the 2024 show, and doing smaller gigs working up material for whatever comes next…keep up to date with Russell’s movements (professional movements not bowel movements) at Russell-Howard.co.uk

That’s all for this episode of show notes. 
We should probably leave you on a cliffhanger but that’s not really the style of the…hang on…there’s somebody at the door…oh God. Oh no. Not you…But I thought you were deeeaaaaddddd!

Producer: Dan Atkinson
Line Producer: Daisy Knight
Exec Producer: James Taylor
Composer: Fat Lady Music
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashley Roberts

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