‘We prepare our athletes to perform’ | What's it like to train and work with F1 drivers… and what do they eat?

‘We prepare our athletes to perform’ | What's it like to train and work with F1 drivers… and what do they eat?

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Matt Baker is joined this week by AlphaTauri performance coaches Michael Italiano and Pyry Salmela, as the trio take a close look into the training and diet of a Formula One driver. Have you ever wondered how Fernando Alonso and Lewis Hamilton continue to perform at the highest level? All is revealed!

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Watch every episode of The F1 Show on YouTube here: The F1 Show on YouTube

For all the latest F1 news, head to skysports.com/f1

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