Is drinking milk essential for building strong bones? | Body Stuff with Dr. Jen Gunter

Is drinking milk essential for building strong bones? | Body Stuff with Dr. Jen Gunter

  • Autor
  • Osa
      60
  • Avaldatud
      23. nov 2021
  • Kirjastaja
0 Hinnangud
0
Osa
60 of 275
Kestus
28 min
Keel
inglise
Vorming
Kategooria
Enesearendus

Got milk? When it comes to building strong bones, you shouldn’t just stick to the dairy aisle—but many people are starting to skip it all together, with a demonic narrative evolving around milk in recent years. So which should we believe? To find out, Jen travels to the hills of Mongolia to learn all about lactase and breaks down the basics of what makes bones weak, and where to find the key ingredient to make them stronger (spoiler: it’s not in your grocery cart). This is an episode of Body Stuff with Dr. Jen Gunter, another podcast from the TED Audio Collective. For more episodes, find and follow Body Stuff with Dr. Jen Gunter wherever you're listening to this. Read the full transcript for this episode at go.ted.com/BSTscript4

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

Hosted on Acast. See acast.com/privacy for more information.


Loe ja kuula

Astu lugude lõputusse maailma

  • Suurim valik eestikeelseid audio- ja e-raamatuid
  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Lihtne igal ajal tühistada
Proovi tasuta
Device Banner Block-copy 894x1036
Cover for Is drinking milk essential for building strong bones? | Body Stuff with Dr. Jen Gunter

Muud podcastid, mis võivad sulle meeldida ...