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Ed Mylett | Cumulus Podcast Network

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

THE ED MYLETT SHOW

MAXOUT Your Mind Masterclass: Protect Your Peace

Have you ever noticed how quickly your peace can disappear the moment someone cuts you off in traffic or a negative comment shows up online? In this episode of the MAXOUT Your Mind Masterclass, I’m taking you deep into one of the most important lessons I’ve ever learned: how to protect your peace and preserve your bliss no matter what’s happening around you. Because the truth is, the quality of your life is the quality of your emotions. If you’re constantly surrendering your peace to external circumstances or difficult people, you’re never really in control of your life.

I share personal stories that made me stop and ask myself, Who’s really winning the game of life? The one with the mansion or the one with peace? I talk about the time I stayed calm in traffic when someone tried to provoke me, and another moment that challenged me to respond with grace instead of judgment. These experiences taught me that emotional mastery isn’t about avoiding chaos, it’s about remaining steady in it. Real strength is when your external world doesn’t get to dictate your internal state.

In this Masterclass, I walk you through how to identify the people, thoughts, and habits that are stealing your bliss and how to reclaim it. I’ll show you the exact exercise I used to create two lists: one for what feeds my peace and another for what drains it. From there, I share the surprising things that elevate my state of bliss like being outdoors, moving my body, listening to worship music, and cutting 85% of the noise from my social media and news intake. These small shifts can change everything about how you experience your life.

The goal isn’t to live in a bubble where nothing challenges you. Life will always bring problems, stress, and uncertainty. But when you learn to stay grounded in grace and gratitude through it all, you step into a level of peace that can’t be shaken. You become the thermostat, not the thermometer. And that’s when you start to truly MAXOUT your mind, your relationships, and your joy.

Key Takeaways:

 How to protect your peace and preserve your bliss in a chaotic world

 Why emotional mastery is the foundation of success and fulfillment

 How to identify what (and who) steals your peace and reduce their power by 85%

 The surprising habits that feed your inner joy and raise your emotional thermostat

 Why serving others and extending grace is the fastest path to restoring peace

Your peace is sacred. Protect it. Preserve it. Live in it.

Max out.

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Maxout Your Mind Masterclass Ep. 4 | Protect Your Peace

How to Master Your Emotions and Unlock Unstoppable Power

What if the real strength you’ve been searching for isn’t about control, it’s about release? In this mashup episode, I’m bringing together some of the most powerful conversations I’ve ever had about emotional mastery, healing, and the kind of resilience that transforms pain into power. You’re going to hear from men who’ve walked through darkness, faced loss, battled their inner demons, and came out stronger, not by suppressing emotion, but by finally learning how to feel.

Jason Wilson opens up about the true cost of hyper-masculinity and why the most courageous thing a man can do is cry, heal, and lead from his heart. Lewis Howes shares how facing childhood trauma set him free and how vulnerability became the gateway to real strength. Sean Casey reveals how mastering his emotional state, pitch by pitch, created longevity and excellence in the game of life. Les Brown walks us through the power of forgiveness, reminding us that anger is a wind that blows out the lamp of the mind. Brian Dawkins shares how he channeled emotion into focused energy, becoming one of the fiercest competitors and most grounded men I’ve ever met. And James Lawrence, the Iron Cowboy, shows what happens when the mind adapts and the heart refuses to quit, even when the body breaks down.

Every one of these conversations points back to one truth I’ve learned over and over again: mastering your emotions doesn’t mean controlling them, it means owning them. It’s learning when to fight, when to cry, and when to let go. It’s realizing that emotional intelligence is the foundation of every championship performance, every strong relationship, and every fulfilled life.

If you’ve ever felt stuck in anger, fear, or shame, this episode will help you see that your emotions aren’t your enemy, they’re your greatest teachers. Healing begins when you stop pretending you’re fine and start getting real about what’s inside. Because the moment you master your emotions, you unlock your next level of peace, clarity, and power.

Key Takeaways:

 
Why real strength comes from emotional awareness, not suppression (Jason Wilson)

 
How vulnerability frees you from shame and creates connection (Lewis Howes)

 
The emotional discipline that separates top performers from the rest (Sean Casey)

 
The secret to forgiveness and freedom from past pain (Les Brown)

 
How to channel emotion into fuel for purpose and energy (Brian Dawkins)

 
The mindset that turns pain into perseverance and endurance (James Lawrence)

This episode is for anyone ready to stop fighting their emotions and start mastering them to become stronger, freer, and more complete than ever before.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠⁠Maxout2026.com⁠⁠⁠⁠ for a life-changing day you’ll never forget.

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How To Master Your Emotions (and Break Emotional Barriers) | Ed Mylett

There are a few conversations that stop me in my tracks, and this was one of them. Sitting across from Tim and Demi-Leigh Tebow, I wasn’t just speaking to a Heisman Trophy winner and a former Miss Universe. I was sitting with two people who live out their faith with more authenticity, humility, and conviction than almost anyone I’ve ever met. What struck me most is how both of them, despite the platforms they’ve been given, have had to wrestle with identity, comparison, loss, and purpose, just like the rest of us.

Tim shared the heart behind his new book Look Again and what it really means to understand your worth through God’s eyes, not the world’s. When he said, “We use people and value things, instead of valuing people and using things,” it hit me hard. He reminded us that every single human being carries the image of God, that you’re not just bearing His image, you are His image. You are royalty. That truth changes how you see yourself and how you see others.

Demi opened up about her journey from wearing the Miss Universe crown to realizing that she had attached her identity to it and the freedom she found when she handed it back. She also shared the raw pain of losing her father just days before our conversation and how she’s choosing faith in the middle of heartbreak. Her story is one of strength, surrender, and trust, choosing not to ask “Why?” but “Where?” Where is God working this together for good? That perspective will change how you face every challenge in your own life.

We also talked about something that’s destroying people quietly, comparison. Tim reminded us that comparison kills joy. You can’t be grateful and envious at the same time. And Demi shared her own powerful insight: when you scroll through social media, you’re often letting people who don’t love you speak into your life. It’s time to take back that space and fill it with truth.

And perhaps most moving of all, we dove into the heart of their work through the Tim Tebow Foundation, serving the most vulnerable around the world. From survivors of human trafficking to children with special needs, they’re proof that when you stop and see people the way God does, everything changes. You don’t need a big platform to make a difference, you just need a willing heart.

Key Takeaways:

 
How to find your true identity and worth through God’s eyes

 
Why comparison kills joy and how to break free from it

 
How to find hope and peace in the middle of loss

 
The difference between bearing God’s image and being His image

 
How small acts of compassion can create massive change in someone’s life

This is one of those conversations you’ll feel deep in your soul. If you’ve ever doubted your worth, questioned your faith, or wondered if God still sees you, this one’s for you.

Max out your life.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget.

You can dive deeper into Tim and Demi’s message by getting their new books. Grab Tim’s Look Again at timtebow.com/lookagain and Demi-Leigh’s Knowing Who You Are Because of Who God Is devotional at demitebow.com/devo.

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Tim Tebow & Demi-Leigh Tebow | Stop Chasing Validation That’ll Never Fill You

The Champions Mindset: How to Turn Pressure into Power

What separates those who rise under pressure from those who break under it? In this mashup, I’m bringing you some of the most powerful conversations I’ve ever had about mastering the inner game, the battle between your mind, your heart, and your mission. From the court to the boardroom to the hospital bed to the stage, each of these stories reveals what it really takes to stay calm, stay hungry, and stay in the fight when everything is on the line.

Nick Kyrgios opens up about the mental war behind professional tennis and how learning to control his emotions changed not only his game but his entire life. Tony Robbins breaks down the psychology of pressure and why the people who perform at the highest levels aren’t fearless, they’ve just trained themselves to use fear as fuel. Damar Hamlin’s story will move you to your core as he shares what it felt like to face death on national television and come back stronger with a mission bigger than football. Manny Khoshbin reveals how he went from living in a car to building a real estate empire by mastering discipline, vision, and delayed gratification. And Jesse Itzler brings it all home with his raw honesty about endurance, purpose, and doing hard things every single day to stay sharp and alive.

Every single one of these individuals knows what it’s like to be counted out, to face the noise, and to rise anyway. That’s the mindset of a champion: not perfection, but persistence. Not avoiding pain, but transforming it into power. And I want you to hear the truth behind their success because this same power is available to you.

When life turns up the heat, that’s your invitation to step into greatness. The moments that test you the most are the ones that define you the most. You don’t have to wait until you feel ready. You don’t have to have it all figured out. You just have to decide right now that you won’t let the pressure break you. You’ll let it build you.

Key Takeaways

 
How to turn pressure, pain, and fear into your greatest fuel (Tony Robbins)

 
The mindset of elite performance and emotional control (Nick Kyrgios)

 
What Damar Hamlin learned about faith, purpose, and the will to fight for life

 
The habits that transformed Manny Khoshbin from homeless to multimillionaire

 
Jesse Itzler’s principle of building endurance through challenge and discomfort

 
Why true champions don’t run from pressure, they rise inside it

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠⁠Maxout2026.com⁠⁠⁠ for a life-changing day you’ll never forget.

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What Separates Successful People And People Who Chase Success | Ed Mylett

Faith Over Fear: Turning Your Butterflies Into Breakthroughs

Have you ever wondered how much your fears are truly costing you? In this week’s episode of the MAXOUT Your Mind Masterclass, I’m getting real about one of the most powerful forces in your life, fear, and how it quietly keeps you from becoming the person you were born to be. I used to live afraid. Afraid I wasn’t good enough, afraid of what people thought, afraid to lose people who didn’t even want the best for me. But what I’ve learned is that fear isn’t your enemy, it’s your invitation. Every great thing in your life is waiting for you on the other side of it.

In this episode, I walk you through how to stop letting fear define your decisions and start using it as fuel for your growth. You’ll learn how to reframe fear as what I call “butterfly moments," those powerful times when fear and excitement mix together just before something incredible happens. From overcoming my fear of public speaking to watching my daughter face her own fears, I’ve learned that you don’t need to eliminate fear to move forward, you just need to get to 51% courage.

I also share a set of real tools that have helped me and countless others dance with fear instead of running from it. You’ll learn how to use breathing techniques, visualization, humor, and even “trigger words” to shift your emotional state in seconds. Fear and excitement create the same chemistry in your body... the difference is what you name it. Once you learn to rename your fear as anticipation, everything changes.

If you’ve been living with invisible anchors holding you down: old stories, toxic relationships, and self-doubt, this is your moment to let go. The goal isn’t to become fearless; it’s to fear less and act more. Because when you do, you’ll finally meet the version of you that’s been waiting on the other side. And that version? That’s the one who was born to do something great.

Key Takeaways:

 Fear and excitement are biochemically identical, it’s all about how you interpret them

 How to reframe fear as a “butterfly moment” that signals growth is near

 Why you only need 51% courage to take action

 The power of trigger words and visualization to change your emotional state instantly

 How to turn your fears into fuel for confidence, connection, and calling

You don’t have to kill your fear. You just have to rename it. Because every time you face it, you earn your wings.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget.
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MAXOUT Your Mind Masterclass Ep. 3 | Fear Is the Real Enemy

How to Unlock the Ultimate Version of YOU

In this mashup episode, I’m bringing together four incredible stories that reveal what it truly takes to break through fear, doubt, and pain and step into your ultimate potential. Lewis Howes, Jamie Kern Lima, Damon West, and Rod Carew each share deeply personal moments that will challenge the way you think about yourself, your past, and what’s really possible for your future. If you’ve ever felt like your mistakes disqualified you from greatness or your fear kept you playing small, this episode will show you the truth: you were made to do something extraordinary with your life.

Lewis Howes opens up about one of the most powerful lessons I’ve ever heard on self-worth. He breaks down how the fear of judgment, not failure, is what holds most people back, and how learning to love and accept yourself is the real path to success. His vulnerability is a masterclass in healing and belief. Then, Jamie Kern Lima takes us straight into the heart of courage. You’ll hear how fear shaped her early life, how she faced it head-on, and how she built IT Cosmetics by choosing faith over fear... over and over again. Her reminder that fear is a liar will light a fire in you to stop letting worry and doubt rob your destiny.

Damon West delivers one of the most powerful spiritual lessons I’ve ever heard. After surviving prison and addiction, he shares how surrender, not control, is the key to freedom. His story about learning the “Serenity Line” is a life-changer. You’ll hear what happens when you let go of what’s not yours to carry and start focusing only on what you can control: your thoughts, your words, your emotions, and your actions. And baseball legend Rod Carew reminds us that mental toughness and gratitude aren’t just keys to performance, they’re the foundation of purpose. From handling slumps on the field to losing his beloved daughter Michelle, Rod’s story is a breathtaking example of turning pain into purpose and keeping a promise that continues to save lives.

Every one of these conversations reveals the truth that’s been the heartbeat of my entire life: your past doesn’t disqualify you... it prepares you. The very things you think make you “less than” are what qualify you to impact others. When you embrace your imperfections, face your fears, and surrender control, you start unlocking the ultimate version of you.

Key Takeaways:

 
The #1 fear that stops most people isn’t failure—it’s judgment (Lewis Howes).

 
Why fear is a liar and faith is the antidote (Jamie Kern Lima).

 
How to surrender control and find peace through the “Serenity Line” (Damon West).

 
The secret to mental toughness and finding purpose through pain (Rod Carew).

 
Why your past qualifies you, not disqualifies you, for greatness.

 
How to step outside the lines, embrace your imperfections, and start living fully alive.

You were born to do something great with your life. The potential is already inside you. It’s time to unlock it.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠⁠Maxout2026.com⁠⁠ for a life-changing day you’ll never forget.

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How To UNLOCK Your Ultimate Potential | Ed Mylett

Redefining Success: The Road Less Traveled

Have you ever wondered why chasing success can sometimes feel so lonely, uncertain, and even painful? In this week’s MAXOUT Your Mind Masterclass, I’m breaking down the truth about what it really takes to achieve greatness—and why the path that leads to the life you were born for is the one most people will never choose. This episode isn’t about the highlight reels or luxury posts on social media—it’s about the real journey. The one that’s dark, windy, and full of breakdowns. But it’s also the road that leads to freedom, fulfillment, and purpose.

I share why the feelings of doubt, rejection, fear, anxiety, and isolation you may be experiencing are not signs that you’re failing—they’re proof that you’re on the right road. I’ve walked this path myself for decades, and I’ll show you how to keep going when it feels like you’ve lost direction or support. Because here’s the truth: the resistance you’re facing is not a stop sign—it’s a green light.

We’ll also talk about the three stages of mastery every person must go through to achieve greatness: the awkward stage, the mechanical stage, and the natural stage. Whether you’re starting a new business, building a skill, or reinventing your life, most people quit before they break through—not because they lack potential, but because they can’t see their invisible progress. I’ll teach you how to stay consistent through the reps, the setbacks, and the course corrections until your “pinata” finally breaks open and the rewards come pouring out.

Most of all, this episode is about redefining success itself. True success isn’t about arriving at some future destination—it’s about living fully now. It’s about mastering presence, savoring the moments you’re in, and realizing that a rich life isn’t measured by money or status, but by the number of moments you’re truly alive. My prayer for you is that you stop future-traveling to a place that doesn’t exist yet—and instead, give yourself the gift of right now. Because this moment is the only one you’ll ever actually get to live.

Key Takeaways:

 Why rejection, doubt, and fear are actually signs you’re on the right path

 The three stages of mastery: awkward, mechanical, and natural

 How to keep going when progress feels invisible

 The danger of chasing achievement without enjoying the journey

 The true meaning of success—and how to live a rich life right now

Your dream doesn’t come to life on the well-lit road everyone else is walking. It’s found on the road less traveled—the one meant for you. Don’t yield. Don’t give in. Keep doing the reps, and Max Out Your Mind.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller—just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you’re ready to Max Out your future, join me at Maxout2026.com (https://maxout2026.com/) for a life-changing day you’ll never forget.

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MAXOUT Your Mind Masterclass Ep. 2 | Finding Joy in the Hard Road

The Discipline of Focus: How to Start Winning Again

In this mashup episode, I’ve brought together four powerhouse voices including myself, Codie Sanchez, Damar Hamlin, and James Lawrence, to uncover what it really takes to build an unshakable focus and eliminate the distractions that steal our greatness. 

I'm breaking down the hard truths about the secret things in your life that are stealing your attention and ultimately your bliss. I'm also giving you the truth about sacrifice and the true cost of winning at anything in life.

Codie Sanchez shares a mindset shift that hit me hard: stop setting goals, start setting sacrifices. She reveals how true success begins when you decide in advance what price you’re willing to pay and refuse to negotiate with yourself once the work starts. You’ll hear how she and her Navy SEAL husband built their lives around discipline, eliminating decision fatigue, and choosing obsession over comfort.

Then, Damar Hamlin delivers one of the most powerful messages I’ve ever recorded about resilience and perspective. This is a man who literally fought for his life on live television and came back stronger. His advice? Take it one step at a time. Don’t drown in self-pity. Move. Even when life knocks you down, you’ve got to keep putting one foot in front of the other. He’ll remind you that gratitude and focus are the oxygen that keep your spirit alive.

And finally, Iron Cowboy James Lawrence opens up about what happens after you achieve the impossible. From completing 100 Ironmans in 100 days to facing the emotional crash that followed, James reveals the truth about purpose, pain, and the power of “one more.” His story is proof that even when you’ve hit your limit, you’ve still got one more step, one more rep, one more moment of greatness left inside you.

These stories are going to shake something loose in you. Because the truth is, your dream isn’t waiting for more time—it’s waiting for more focus.

Key Takeaways:

- Why setting sacrifices, not goals, builds unstoppable discipline (Codie Sanchez)

- The mindset to eliminate decision fatigue and master consistency

- How to rebuild your life one step at a time after loss (Damar Hamlin)

- The emotional aftermath of success and how to find meaning again (James Lawrence)

- Why doing “one more” is the ultimate mindset for greatness

- How obsession creates the life you’ve been chasing

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller, just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you’re ready to Max Out your future, join me at ⁠Maxout2026.com⁠ for a life-changing day you’ll never forget.

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How to Start Winning Again

MAXOUT YOUR MIND MASTERCLASS | Winning the Battle in Your HeadMaster Your Mind. Win Your Life.

Have you ever stopped to think that the biggest fight you’ll ever face isn’t happening out there... it’s happening in here? In this first episode of the Maxout Your Mind Masterclass, I’m taking you inside the inner battle: the one between the voice that doubts you and the truth of who you really are. This isn’t just another motivational talk. This is about mastering your inner world so you can finally dominate your external world. Because when you win the war inside, everything outside begins to align.

For years, I let self-doubt run my mind. I believed lies that were never mine to begin with. They were planted by other people’s limitations, fears, or opinions. Maybe you’ve done the same. But I learned something that changed my entire life: confidence bends reality. The people who believe life is rigged in their favor? They’re usually right. In this episode, I’ll show you how to change the lens you see the world through so you stop scanning for what’s wrong and start expecting what’s right. You’ll learn how to rewrite the mental scripts that have been holding you back, and how to finally believe, deeply, that you deserve to win.

We’ll break down the four flawed beliefs that destroy self-confidence:“I am what I possess.”“I am what I accomplish.”“I am what other people say I am.”“I am what I look like.”

These lies rob you of peace, power, and purpose. I’ll teach you how to replace them with truth, build self-trust by keeping promises to yourself, and develop the unshakable certainty that changes everything from your relationships to your career to your faith.

This masterclass will challenge the way you talk to yourself, the way you see yourself, and the way you carry yourself through life. It’s time to stop being your own worst critic and start becoming your biggest fan. You’ll walk away with tools to scratch out self-doubt, amplify your belief system, and walk through life like it’s rigged in your favor... because it is.

Your greatest enemy has been the voice in your head. But so is your greatest ally once you take control of it.

This is where it all begins. Welcome to the Maxout Your Mind Masterclass.

Key Takeaways:

 
The real battle of life is the one happening in your own mind.

 
How to build lasting self-confidence by keeping promises to yourself.

 
The 4 flawed beliefs that lead to self-doubt—and how to replace them with truth.

 
Why confidence bends reality and how to train your mind to expect favor.

 
The difference between having high standards and being hard on yourself.

 
How to become your own biggest fan and stop sabotaging your peace.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller—just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you’re ready to Max Out your future, join me at Maxout2026.com (https://maxout2026.com/) for a life-changing day you’ll never forget.

⁠⁠⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠ 

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← 

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Maxout Your Mind Masterclass Ep. 1 | Winning the Battle in Your Head

Reset Your Life Thermostat: Simple Shifts to Reignite Your Drive and Redefine Success

What if your life’s limits weren’t determined by circumstance—but by the temperature you’ve set for yourself? In this mashup episode, I’m bringing together six powerhouse conversations with Tony Robbins, Rob Dyrdek, Steve Weatherford, Brendon Burchard, Christina Pazsitzky, and Tom Bilyeu to explore the subtle but radical shifts that can reset your life’s thermostat and raise your internal standard for success, fulfillment, and peace.

Tony Robbins breaks down the science of transformation—why immersion, conditioning, and emotional state are the foundation of real change. Rob Dyrdek takes us behind the stunts and success stories to reveal what true life optimization looks like when you’re building a life by design instead of by default. Steve Weatherford opens his heart in one of the rawest conversations I’ve ever had—showing how self-hate can masquerade as ambition, and how the real victory is learning to love yourself, not just your achievements.

Then Brendon Burchard lays out the habits that high performers master to stay consistent, productive, and grounded—how to move the needle daily instead of getting lost in busywork. Christina Pazsitzky shares how forgiveness, humor, and meaning can turn even the hardest pain into redemption and perspective. And Tom Bilyeu reminds us that failure isn’t a verdict—it’s the birthplace of greatness. He proves that your past does not define you; the story you choose to write next does.

Every one of these conversations points back to one truth: your life will always rise—or fall—to the level of your identity. When you change who you believe you are, your actions, habits, and outcomes follow. Whether it’s resetting your mindset, rewriting your story, or rebuilding your routines, the next version of you is waiting on the other side of one decision.

Key Takeaways:

 
Your identity is your thermostat—raise it, and every area of your life follows. (Ed Mylett)

 
Transformation happens through conditioning and immersion, not quick fixes. (Tony Robbins)

 
True fulfillment comes when you optimize your life for what matters most, not just for success. (Rob Dyrdek)

 
Achievement without self-love is self-destruction in disguise. (Steve Weatherford)

 
Focus 60% of your effort on needle-moving actions that create impact. (Brendon Burchard)

 
Healing and happiness start with choosing new meaning for your past. (Christina Pazsitzky)

 
Failure is feedback—a gift that exposes the next level of your potential. (Tom Bilyeu)

You don’t need a perfect plan. You just need to make the decision to turn up your life’s temperature—to demand more from yourself, to love yourself deeper, and to believe that you were born for something extraordinary.

Also don’t miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I’m making it even smaller—just 12 to 15 people. Together, we’ll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you’re ready to Max Out your future, join me at Maxout2026.com for a life-changing day you’ll never forget.

👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠ 

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← 

➡️ ⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠ 

➡️⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠ 

➡️ ⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠ 

➡️ ⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠ 

➡️ ⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠ 

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How To Grow Everyday & Do The Hard Thing!

Are you ready to break free from the seriousness of life and rediscover the joy of laughter? This episode dives into one of the simplest yet most profound joys in life—laughter. It's not just about the chuckles; it's about how laughter can transform your life, enhance your relationships, and even improve your health.

Today, I'll guide you through the incredible benefits of laughter, from bonding with loved ones to boosting your mood and even providing physical health benefits like reducing stress and protecting your heart. Laughing isn't just fun; it's a powerful tool for maintaining wellness in a world that often weighs heavy on our shoulders.

Here’s what we’ll explore:

The Power of Laughter: Understand how laughter can significantly enhance the quality of your life and relationships, making each moment richer and more memorable.

Health Benefits Galore: Discover how a good laugh can relieve tension, reduce stress hormones, and even increase your lifespan.

Cultivating More Laughter: I’ll share personal anecdotes and simple strategies to incorporate more laughter into your daily routine, ensuring it becomes a staple in your life, not just an occasional guest.

Join me as we learn to harness the healing power of laughter to create a lighter, more joyful life. Embrace the belly laughs, the giggles, and even the subtle smiles—they all count towards a happier, healthier you.

Tune in and let’s infuse your day with laughter, because as we know, sometimes, laughter really is the best medicine.
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The Key to Joy and Wellness, Laugh MORE!

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