How I Handle Bad Things From Happening | Ep 669

“Ten thousand years from now, will this matter?” Today, Alex (@AlexHormozi) shares valuable insights on how to control emotions and stress levels, make better decisions, and redefine our interpretation of life's events. By emphasizing the significance of assigning meaning to circumstances and adopting an internal approach, Alex provides practical strategies for coping with stress and achieving a mindset shift.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Timestamps:

(0:37) - Understanding stress and perception

(2:28) - Using time and volume to change perspective

(3:16) - The importance of contrast

(4:12) - The insignificance of micro importance

(6:51) - The power of reframing and long-term perspective

(8:42) - The unique mindset

(9:33) - Controlling the uncontrollable

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(This episode is a re-run. Original airdate was on September 15, 2022)