Episode 10: Explore the Body and Nature Connection with Judith Binias

Episode 10: Explore the Body and Nature Connection with Judith Binias

0 Hinnangud
0
Osa
10 of 30
Kestus
57 min
Keel
inglise
Vorming
Kategooria
Enesearendus

How are our bodies and nature connected and how can we tap into the language that's at the core of both again. In today's episode you'll meet Judith Binias, a nature therapist who dedicated her life and work to restore the connection between our bodies and nature. In the episode we explore the nourishing power of movement, the importance of nature and body connection, eco anxiety and inclusiveness in the outdoor-world.

Judith's recommendations

Books

Braiding Sweetgrass – Robin Wall Kimmerer Your Brain on Nature - Logan & Selhub Women who Run with the Wolves - Clarissa Pinkola Estés

Practices 5Rhythms – Gabrielle Roth

Find Judith at

Instagram @judith.binias

Website https://seewithyourbody.de/


Loe ja kuula

Astu lugude lõputusse maailma

  • Suurim valik eestikeelseid audio- ja e-raamatuid
  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Lihtne igal ajal tühistada
Proovi tasuta
Device Banner Block-copy 894x1036
Cover for Episode 10: Explore the Body and Nature Connection with Judith Binias

Muud podcastid, mis võivad sulle meeldida ...