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The Ringer

This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work. 

Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.

The Ringer NFL Show

Sheil Kapadia sifts through some of the emerging story lines around the NFL and ponders whether they are worthy of further consideration or merely conspiracies birthed in the NFL media hivemind.

(00:00) NFL Fact or Fiction?(1:42) The Seattle Seahawks are favorites in the NFC(6:38) Dan Quinn deserves to get crushed for leaving Jayden Daniels in the game(9:11) Joe Alt was the most impactful injury from the weekend(14:04) The Chiefs are going to be just fine(16:46) The Eagles overpaid for Jaelan Phillips(20:39) This is the beginning of the end for Kevin Stefanski(25:06) The Hurry Up: Cardinals QB controversy?

Great ideas start on Mac https://www.apple.com/mac/

The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fact or Fiction? Seahawks as NFC Favorites, Eagles Trade for Jaelan Phillips, Kevin Stefanski's Future, and More!

Sheil is joined by The Ringer’s own Diante Lee to share their instant reactions to and analysis of the most intriguing story lines that emerged from Week 9 in the NFL.

(00:00) What we learned in Week 9 of the NFL(1:43) The Commanders’ season from hell(5:51) The Bills have finally found something defensively(15:09) The NFC North is in full chaos mode(26:19) The Hurry Up: The Seahawks win in dominant fashion

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The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

What We Learned in Week 9: Jayden Daniels's Injury, NFC North Chaos, and the Bills D Steps Up!

Sheil is joined by JP Acosta from CBS Sports to take a hard look at the weekend slate and try to determine what story lines will be dominating NFL media circles after the final whistle has been blown in Week 9.

(00:00) Predicting the Week 9 headlines(1:59) The Buffalo Bills become the thing they sought to destroy against the Chiefs(9:41) The Vikings hit a crossroads after a blowout loss in Detroit(15:38) The Colts prove that the Steelers' arms are too short to box with the class of the AFC(21:41) The Commanders keep their season alive with an upset over the Seahawks(26:05) The Hurry Up: The Ringer 107

This episode is sponsored by State Farm®️. Don’t settle for just any insurance when there’s State Farm. https://www.statefarm.com/lp/trainer

The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: JP AcostaProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Predicting the Week 9 NFL Headlines

Daniel Jeremiah from ESPN joins Sheil on the pod to analyze and debate how the 2025 NFL draft class is performing so far this season.

(00:00) 2025 NFL rookie check-in(1:57) Cam Ward(5:30) Jaxson Dart(9:21) DJ’s top three picks(13:21) Emeka Egbuka(15:13) Travis Hunter(19:17) Carson Schwesinger(20:21) Nick Emmanwori(20:40) Mason Graham(21:20) QB reclamation projects(25:44) The Hurry Up: Lions extend Aidan Hutchinson

The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Daniel JeremiahProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025 NFL Rookie Check-in With Daniel Jeremiah

Sheil and The Ringer’s own Austin Gayle take a hard look at this season's statistics for a few NFL teams whose recent successes may be distracting fans from crucial deficiencies within their rosters.

(00:00) Fraud watch!(1:47) Chicago Bears(10:14) Pittsburgh Steelers(20:06) Jacksonville Jaguars(27:27) The Hurry Up: The return of Lamar Jackson

This episode is sponsored by State Farm®️. Don’t settle for just any insurance when there’s State Farm. https://www.statefarm.com/lp/trainer

The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Austin GayleProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fraud Watch: Harsh Truths About the Bears, Steelers, and Jaguars!

Sheil scans the NFL trade market and uses his expertise to determine which struggling teams should cut bait with some of their assets at the upcoming deadline and reboot for next season. He then shines a light on the playoff-bound teams in need of a specific roster boost and offers possible landing spots for available stars around the league.

(00:00) NFL trade deadline primer(2:12) NFL trade deadline buyers(12:07) NFL trade deadline sellers(25:33) The Hurry Up: The Vikings' QB carousel

Great ideas start on Mac https://www.apple.com/mac/

The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

NFL Trade Deadline Primer: Buyers, Sellers, and Deals That Make Sense!

The Ringer’s own Diante Lee joins Sheil on the show to analyze, debate, and discuss teams that played their best games during Sunday Week 8 action.

(00:00) The biggest winners from Week 8(1:51) Green Bay Packers(8:26) Baltimore Ravens(17:50) Denver Broncos(23:21) Philadelphia Eagles(26:08) The Hurry-Up: Jets get their first win against the Bengals

5% off $15+ on NFL Gamedays with CODE: GAMEDAY at https://littlecaesars.onelink.me/vc9i/n15m71zn

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Biggest Winners From Week 8 in the NFL

Sheil and Danny Kelly from The Ringer Fantasy Football Show get together and use their expertise to decipher which players, coaches, and teams will have the media buzzing after the final whistle on Week 8 NFL action has been blown.

(00:00) Predicting the week 8 NFL headlines(1:33) Drake Maye cementing himself as one of the league’s stars(6:35) After week 8 win Jerry Jones says he’s ready to deal(11:55) 49ers keep it rolling with a skeleton crew roster(17:44) Pocket Lamar saves Ravens season with epic win against the Bears(22:20) Love outduels Rodgers in Sunday night thriller

(24:05) The Hurry Up: The Ringer 107

The Ringer is committed to responsible gaming. Please visit ⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Danny KellyProducers: Chris Sutton and Donald LoBiancoSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Predicting the Week 8 NFL Headlines

Sheil is joined by The Ringer’s own Diante Lee to share and debate imaginary NFL trades that they feel should definitely be implemented before this season's deadline.

(00:00) Five fake trades that need to happen(2:07) Raiders trade Maxx Crosby to the Cowboys(6:56) Bengals trade Trey Hendrickson to Patriots(13:09) Saints trade Chris Olave to the Bills(18:57) Jets trade Breece Hall to Chiefs(22:20) Dolphins trade Jaelen Phillips to the Eagles(27:08) The Hurry-Up: The Jayden Daniels Injury

Great ideas start on Mac https://www.apple.com/mac/

The Ringer is committed to responsible gaming. Please visit ⁠⁠⁠www.rg-help.com⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Diante LeeProducers: Chris Sutton and Donald LoBiancoSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Five NFL Fake Trades That Need to Happen

Sheil is joined by The Ringer’s own Anthony Dabbundo to analyze and debate which teams around the league they’ll be refusing to watch on Sundays going forward.

(00:00) The least watchable teams in the NFL(2:09) Houston Texans(6:16) San Francisco 49ers(9:19) Las Vegas Raiders(14:25) Cleveland Browns(15:55) Tennessee Titans(19:00) Arizona Cardinals(20:58) Why the Jets are not on this list(22:11) Washington Commanders(25:19) The Hurry-Up: Woody Johnson makes the bad Jets worse

The Ringer is committed to responsible gaming. Please visit ⁠⁠www.rg-help.com⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Anthony DabbundoProducers: Chris Sutton and Jamie YukichSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Least Watchable Teams in the NFL

Former All-Pro tackle and co-host of the Fitz & Whit podcast, Andrew Whitworth, joins the show to talk about his favorite Week 1 matchups, and debate Sheil on what he thinks the big headlines will be next Monday. Games discussed include:

 Lions vs. Packers

 Seahawks vs. 49ers

 Bills vs. Ravens

 Vikings vs. Bears

Sheil ends the pod with a look ahead to the Jets vs. Steelers game on Sunday.

The Ringer is committed to responsible gaming. Please visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.

Host: Sheil KapadiaGuest: Andrew WhitworthProducer: Chris SuttonSocial: Kiera Givens and Brian WatersProduction Supervision: Conor Nevins and Arjuna Ramgopowell
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Week 1 Really Matters With Andrew Whitworth

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