1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

0 Hinnangud
0
Osa
1085 of 1860
Kestus
1 h 20 min
Keel
inglise
Vorming
Kategooria
Majandus ja ettevõtlus

“If we SPEAK boundaries sooner, it’s MUCH MUCH easier to SET boundaries.”

Today's guest is Nedra Tawwab, a licensed therapist and sought-after relationship expert who has practiced relationship therapy for twelve years. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health. She’s written a new book called Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.

In this episode Lewis and Nedra discuss why boundaries are the only way to feel at peace, how to set boundaries for ourselves and what we should do if people in our lives continue to cross our boundaries, and why therapy is important for everyone.

For more go to: www.lewishowes.com/1085

Read Nedra's Book: www.nedratawwab.com/my-book

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Loe ja kuula

Astu lugude lõputusse maailma

  • Suurim valik eestikeelseid audio- ja e-raamatuid
  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Lihtne igal ajal tühistada
Device Banner Block-copy 894x1036
Cover for 1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

Muud podcastid, mis võivad sulle meeldida ...