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Conversations with people from all walks of life.

Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

www.phetasy.com

Walk-Ins Welcome with Bridget Phetasy

Trust no one in your group chat, nothing is sacred anymore. 

0:00 - Parade of Morons
7:19 - BON CHARGE
8:22 - Weather
8:40 - Parade of Morons Cont'd
23:48 - Sheath
25:01 - Phetasy News
25:59 - The Internet Is Glorious

Get your Overburned With Mitochondrial Challenges t-shirts HERE - https://bit.ly/bridgetphetasy-merch Designs are available on the front and the back! 

End Music - Sweetfire performed by Lightmaker 

Walk-Ins Welcome YouTube Channel https://www.youtube.com/@morebridgetphetasy 

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Thanks to our sponsors BON CHARGE & Sheath 

- Revitalize your skin with BON CHARGE's Red Light Face Mask and get 15% off at https://bit.ly/boncharge-df 

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We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. 

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ 

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva 

Support the show

E255. Cancel Culture In The Group Chat - Dumpster Fire

Journalist Margaret Roberts joins Bridget to discuss the book she spent 20 years researching and writing, Blowback: The Untold Story of the FBI and the Oklahoma City Bombing. She describes her journey down a path of unanswered questions and loose ends that lead to questioning the "lone wolf" narrative of the case, the extent of the FBI's involvement, when surveillance crosses the line and goes rogue, the holes in the official story, and why some questions might never be answered about America’s deadliest domestic terrorist attack. They cover FBI whistleblowers, a lawyer's quest to find out what happened to his brother, how it's growing more difficult to trust our institutions, what's happened to journalism, the Boston bombing, Governor Whitmer, January 6th, and what needs to happen now. 

Buy Blowback here - https://amzn.to/42IH1jT 

- Transform your fitness with science based training. Sign up for Caliber and get $100 off your first 3 months OR get the app for free at https://bit.ly/CaliberPhetasy 

- Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

--------------------------------------------------------------------- 

Walk-Ins Welcome with Bridget Phetasy - Podcast 

Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ 

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E360. What the FBI Doesn’t Want You to See - Margaret Roberts

Elizabeth Grace Matthew joins Bridget for a comprehensive conversation about the cultural chaos of modern America. Specifically, they discuss the infantilizing pitfalls of contemporary feminism, the dishonesty of the “soft” trad wife aesthetic, the performative nature of all the “ideals” people are consuming on social media, how the reality for most women lies somewhere in between stay-at-home mom and girlboss, and the dangers of gentle parenting. They also cover the siloing of media, why it’s hard to build an audience and be nuanced, ideas for protecting your kids from the insanity on the extreme left and the extreme right, what happens when politics become your religion, why we’re in a technologically facilitated dark age, faith, family, and the fight for sanity. 

Check out Elizabeth’s Substack - What Are Grownups For? - https://bit.ly/WiW-whataregrownupsfor 

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Walk-Ins Welcome with Bridget Phetasy - Podcast 

Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ 

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ 

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E359. The Center Is Not Holding - Elizabeth Matthew

This week, Bridget welcomes journalist Yaakov Katz for an in-depth conversation about his book While Israel Slept: How Hamas Surprised the Most Powerful Military in the Middle East. He and Bridget tackle the intelligence and strategic failures that enabled Hamas’s surprise attack on October 7th, 2023. They cover a brief history of the conflict in the region, Israel’s misguided policy of containment, the misunderstandings caused by the application of a Western mindset to a completely different ideology, becoming complacent in their reliance on technology, misunderstanding the motives of terrorist organizations, why no one wondered what Hamas had done with the billions of dollars in aid money it had received, whether or not Israel knew about the tunnel system being built in Gaza, how key warnings were missed, and the global rise of antisemitism that has followed. 

Purchase While Israel Slept here - https://bit.ly/4877hI9 

- Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

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Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ 

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E358. While Israel Slept: How Hamas Surprised the Most Powerful Military in the Middle East - Yaakov Katz

Andrew Doyle returns to the podcast for a wide-ranging conversation about his book The End of Woke, the culture shock of moving from London to Arizona, the far Left and far Right overlap in anti-Semitism, the rollback in DEI policies, why you shouldn’t use the term “hate speech, “ and the UK’s failure to enforce certain laws because police have been trained as activists. They also cover the long-term damage of COVID-era contradictions, when being unwilling to say anything that could possibly be perceived as racist costs people their lives, the fetishizing of other cultures, Sweden’s immigration mistake, Charlie Kirk’s murder, extremist ideals seeping in mainstream culture, the actual definition of fascism, why assassination culture is not the way, the UK’s complete ideological capture, Graham Linehan's arrest, and why we shouldn’t be thinking in terms of “Left” and “Right” now - we should be thinking in terms of those who believe in authoritarianism and those who believe in liberty. 

Buy Andrew's book here - https://bit.ly/46SUSGu 

- Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

--------------------------------------------------------------------- 

Walk-Ins Welcome with Bridget Phetasy - Podcast 

Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. 

We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ 

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E357. The Battle for Civilization - Andrew Doyle

Senior Scholar at the Foundation for Individual Rights and Expression (FIRE), Sarah McLaughlin sits down with Bridget to discuss her book, Authoritarians In the Academy: How the Internationalization of Higher Education and Borderless Censorship Threaten Free Speech. Sarah addresses the problems of foreign authoritarian regimes infiltrating American academia; from students fearing family backlash back home, to governments attempting to silence dissenting voices in colleges outside their borders, to universities choosing foreign cash over free expression, there is a hidden free speech issue going on in higher education. She and Bridget cover the issues facing satellite campuses, Confucius Institutes, study abroad programs & research grants, how universities are not being transparent when it comes to ways they can’t challenge the local laws, how money and global ambitions are clashing with academic freedom, the disconnect between what you promise your students and what the law is, why the fight for free speech is worse both globally and in the US since she started working for FIRE, and why higher education should be a place where students from around the world can come and access the freedoms America offers. 

Get Sarah's book here: https://amzn.to/4n5mwWv 

- Transform your fitness with science based training. Sign up for Caliber and get $100 off your first 3 months OR get the app for free at https://bit.ly/CaliberPhetasy 

- Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

--------------------------------------------------------------------- 

Walk-Ins Welcome with Bridget Phetasy 

- Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E356. Foreign Influence In Higher Education - Sarah McLaughlin

Original Air Date - 10/19/23 Revisit a Walk-Ins Welcome classic Helen Joyce, author of Trans: When Ideology Meets Reality, sits down with Bridget for an in-depth conversation about the trans activist movement, what inspired her to write the book, what's changed since the book came out in 2021, the bullshit idea that everything can be blamed on feminism, the detransitioners she's met, and how the trans movement is sending women’s rights back to the dark ages. They discuss the sense that women have been abandoned in the culture wars, queer theory, the rise of conspiratorial thinking, how much faith she used to have in the institutions of our society and why she no longer trusts them, the definition of a moral injury, how gender ideology breaks things in exactly the place they're meant to work, being told that it’s a civil right to choose your gender, why she feels she's doing exactly what she’s supposed to be doing, and why you should never validate the delusion because you will lose control of the ward. 

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Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

--------------------------------------------------------------------- 

Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ 

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ 

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E355. They're Sterilizing Gay Kids - Helen Joyce

Comedian Andrew Heaton returns to talk about his new book Tribalism Is Dumb: Where It Came from, How It Got So Bad, and What to Do about It. He and Bridget discuss the evolutionary and social roles that tribalism has played throughout human history and why it has become so toxic in the last 20 years. They cover Andrew’s favorite line to break the ice at parties, how our ability to work in groups is why we defeated the dolphins, why the decline of religion has been bad for tribalism, information overload, why Finns might be too unimaginative to be unhappy, drunk monkeys, and why comedy might be our best shot at dismantling toxic partisanship. They also talk stolen lemon trees, gnome parades, social trust, and the human urge to pick a fight. 

Buy Andrew's book here - https://amzn.to/4nj0ejX 

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Sponsor Links: 

- Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

- In Brad vs. Everyone, host Brad Polumbo covers the most interesting and entertaining stories in our politics and on the internet from a center-right, independent perspective - https://spoti.fi/42KTKTw 

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Walk-Ins Welcome with Bridget Phetasy - Podcast 

Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. 

We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ 

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E354. The Evolution of Tribalism: From Caves to Culture Wars - Andrew Heaton

Greg Lukianoff returns to the podcast as he and Bridget spotlight the battle for free speech and why it’s dying in many areas of the world. They discuss suing the Trump administration over a shady deportation policy, AI’s potential for tyranny in places like China and Iran, people who are pro-free speech until it’s someone who’s not on their team, the free speech disaster happening in Europe and Canada, why free speech is a problem of comfort, why Greg is funding experiments in AI that defend free speech and viewpoint diversity, and why free speech is an eternally radical idea that must be continuously fought for.

Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

--------------------------------------------------------------------- 

Walk-Ins Welcome with Bridget Phetasy - Podcast 

Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ 

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ 

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E353. Why Free Speech Is Dying and How to Save It - Greg Lukianoff

Kevin Ryan joins Bridget to discuss the ups and downs of a career in freelance writing. With AI churning out soulless content, they defend the gritty, human struggle of writing, why writing should be hard, and breaking the myth of the tortured alcoholic writer. They cover why everyone should have some revolutionary instincts in their 20s, why the loss of trust in media might be healthy, how the center has become so centerless, why some of Kevin's favorite philosophers and writers are critical theorists and post-modernists, how the Left became the Right and the Right became the Left, why journalism should still have gatekeepers, Gen X's moment in the sun, how to give kids the value and thoughtfulness they deserve, and how Bridget became the Forrest Gump of the culture wars.

Sponsor Links: 

- Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com 

--------------------------------------------------------------------- 

Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. 

---------------------------------------------------------------------- 

PHETASY IS a movement disguised as a company. 

We just want to make you laugh while the world burns. https://www.phetasy.com/ 

Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ 

For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ 

Twitter - https://twitter.com/BridgetPhetasy 

Instagram - https://www.instagram.com/bridgetphetasy/ 

Podcast - Walk-Ins Welcome with Bridget Phetasy 

https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 

https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh 

https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva

Support the show

E352. Authentic Writing Still Matters in the Age of AI - Kevin Ryan

Sam Harris (author, philosopher, neuroscientist) has a fascinating conversation with Bridget about meditation, consciousness, mindfulness, and awareness. They discuss what brought Sam to meditation (drugs, initially), and the decade he spent traveling and diving into Eastern philosophy, mindfulness practices, and silent retreats, until ultimately he went back to college and eventually got a PhD in cognitive neuroscience. He and Bridget cover mediation and psychological resilience, being a hostage to your own thoughts, the search for a durable state of well being, the casualties of the spiritual path and the people who follow it, the illusion of self, and how close we are to being psychotic so much of the time.
Full transcript available here: WiW80-SamHarris-Transcript 

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.phetasy.com/subscribe
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E80. Sam Harris Says You Can’t Become Happy, You Can Only BE Happy

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