Living with Adult ADHD: Proven Strategies for Personal Success and Thriving Relationships

"Living with Adult ADHD" isn't about changing who you are—it's about embracing your neurodiversity and learning to thrive in a world that isn't always designed for the ADHD brain. It's time to stop merely surviving and start thriving.

Whether you're newly diagnosed, have been managing ADHD for years, or are a professional or loved one seeking to understand ADHD better, this book provides invaluable insights and actionable advice.

Each chapter is filled with relatable examples, easy-to-implement strategies, and reflective exercises to help you apply the concepts to your unique situation. You'll find a balanced approach that acknowledges the challenges of ADHD while celebrating its potential advantages.

© 2024 Jstone Publishing (كتاب ): 9781763742536

تاريخ الإصدار

كتاب : ٦ نوفمبر ٢٠٢٤