CELL PHONES AND EMFS INFLUENCE SPERM HEALTH AND TESTOSTERONE LEVELS - EVALUATING THE IMPACT

BASED ON THE TEACHINGS OF DR. ANDREW HUBERMAN

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BOOK CONTENT:

Introduction to the topic of phone use and sperm quality

Discussion about electromagnetic fields (EMFs) and 5G

Introduction of the paper "Effects of Mobile Phone Usage on Sperm Quality"

Explanation of how phones emit radio frequency electromagnetic waves (RF EMWs)

Acknowledgment that RF EMWs can have adverse effects on the body

Differentiating between the heat effects and EMFs of smartphones

Confirmation that carrying a phone in the front pocket can reduce sperm quality and testosterone levels

Suggestion to avoid carrying the phone in the front pocket

Discussion of the heat-related effects of phones

Exploration of the effects of phone proximity on sperm quality

The prevalence of smartphone usage in the population

Summary of the findings from the meta-analysis on sperm quality and mobile phone usage

Speculation on the impact of smartphones on sperm quality and testosterone levels

Recommendations to mitigate the effects of smartphones on sperm quality

Mention of a future episode on Bluetooth and EMFs

ABOUT THIS BOOK: This book is based on the teachings of Dr. Andrew Huberman. It has been expanded for better understanding. Everyone is dedicated to his scientific research, findings, and experimentation. It has been created to provide more people with access to his work and to help individuals lead healthier lives.

ABOUT HIS TEACHINGS: Andrew Huberman, the renowned neuroscientist, delves into several recurring themes in his work. Central to his research is neural plasticity, the brain's remarkable ability to adapt and rewire itself. He explores how vision and respiration influence brain states, shedding light on fear, focus, and overall mental well-being. A strong advocate for the power of nutrition and lifestyle, Huberman emphasizes their impact on physiological metrics, stress mitigation, and improved sleep.

ABOUT DR. ANDREW HUBERMAN:

Dr. Andrew Huberman, born in 1976, is a distinguished neuroscientist. As a tenured professor at Stanford School of Medicine, he has made significant contributions to brain science and neural plasticity research. His renowned Huberman Lab podcast and work in vision science have made complex neuroscience accessible and garnered global recognition.

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Fecha de lanzamiento

ebook : 31 de diciembre de 2023