This book shows exercises that include in the following complaints, one show excellent effects: with high and low blood pressure, gastric and bowel problems, lung problems, insomnia, nervousness, lack of concentration, lack of energy, back pain and excessive stress. With regular and persistent practice of Qi Gong, the practitioner can be improve health and find inner peace and relaxation. Since the exercises can be carried out with different levels of effort, they are also suitable for older, weakened people.

© 2020 Books on Demand (ebook ): 9783751962469

Fecha de lanzamiento

ebook : 30 de abril de 2020