Inspiration and ideas for exhausted moms who want to reconnect with themselves—and create more time, peace, and joy in their lives.

After spending a long time in the other-focused world of raising young children, women may find themselves struggling to remember how to take care of themselves. They may even feel guilty for wanting to do so, or wonder if it’s even possible.

At a time when mothers are busier, more stressed, and less healthy than ever, this book offers realistic answers you can implement into your frenetic life. You’ll learn how to fix the disconnect between what’s truly important to you and what you spend your time, resources, and energy on.

Stretch marks serve as emotional, visual, and psychological metaphors representing your ability to grow and push past your limits—and here, Amber Trueblood addresses the challenges mothers face in a funny, entertaining, supportive, and judgment-free environment. Using her A. M. B. E. R. Mindsets, you can learn the tricks and tools necessary to stop living the life you’re told you should be living—and start living freely.

© 2019 Morgan James Publishing (ebook ): 9781642794250

Fecha de lanzamiento

ebook : 3 de septiembre de 2019