The Ultimate Diet Collection. Master The Teachings of these three books and you shall never have to worry about weight loss ever again!

In "Keto Diet for Beginners", you will discover:

● What to limit to 5% in your daily menu to achieve astounding results

● 11 tips to make following the keto diet easier than ever

● 10 food groups that stand between you and success

● Delicious alternatives to satisfy your cravings

● How to improve your health with nutritious supplements instead of empty pills

● 7 stunning health benefits from the keto diet

In Intermittent Fasting for Women and Ketogenic Diet for Women, you will discover:

● How and why combining intermittent fasting and the keto diet makes for the ultimate, fool-proof weight loss method

● The best way to tackle your diet plan to ensure consistency, overcome plateaus, and achieve your goal weight

● 15 keto-friendly recipes to use as inspiration for future meal planning, as well as to beat food boredom with

● The secret to how you can make this plan feel like second nature in your everyday life routine

● A fully outlined 30-day meal plan to help you jump-start your diet

In Intermittent Fasting, you'll discover:

● A step by step guide to getting your first fast started

● 6 different diet plans suited to your weight loss needs

● The myths of fasting, demystified

● The trick to find a diet you love, and stick to it!

● The perfect balance between exercise and fasting

● The secret to fitness and weight loss that celebrities exploit

If you never wanna have to worry about looking too fat to go to the beach and having to lose weight ever again then this collection is for you!, just scroll up and listen now.

© 2020 Creative Minds Publishing (Äänikirja): 9781094282725
© 2020 Creative Minds Publishing (E-kirja): 6610000271177

Julkaisupäivä

Äänikirja: 13. maaliskuuta 2020
E-kirja: 24. kesäkuuta 2020