​Stay true to your keto & paleo diet, but add the essence of the Mediterranean with delicious recipes from a cuisine that is accessible, flavorful and heart healthy. And no pasta involved!

Burning fat on the keto diet doesn't have to be dull and tasteless. Infuse your low-carb recipes with the tastes and texture of the Mediterranean.

Let bestselling keto author, Elizabeth Jane, guide you on how to adapt your keto diet to fill it with the flavors of summer and create light but satisfying meals that are both portable and perfect for days spent being active in the sun and heat.

Summer Keto Cookbook includes:

A variety of keto dishes with Mediterranean flavors, inspired by the cuisines of those in Greece, Italy, Spain and southern France.

Low-carb recipes for every occasions from appetizers and salads that are perfect for picnics to meat and seafood recipes that are ideal for barbecues.

Full nutritional information, making it easy to manage your diet

A beautiful user-friendly cookbook with artistic illustrations and photos

Summer Keto Cookbook is the 11th book in Elizabeth Jane’s hugely successful keto and low carb series.

If you are looking for a way to stay true to the keto diet while surrounded by the high-carb temptations of summer socialising, Elizabeth Jane’s Summer Keto Cookbook has all the answers you have been looking for.

© 2020 Progressive Publishing (E-kirja): 6610000252534

Julkaisupäivä

E-kirja: 4. maaliskuuta 2020