Superfoods at Every Meal: Nourish Your Family with Quick and Easy Recipes Using 10 Everyday Superfoods: * Quinoa * Chickpeas * Kale * Sweet Potatoes * Blueberries * Eggs * Honey * Coconut Oil * Greek Yogurt * WalnutsKelly Pfeiffer
Probiotic and Prebiotic Recipes for Health: 100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders
- Kirjailija
- Kustantaja
- Kieli
- Englanti
- Format
- Kategoria
Hyvinvointi & elämäntaito
The first cookbook on this hot health topic
Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the intestines and help improve health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.
© 2008 Fair Winds Press (E-kirja): 9781616734367
Julkaisupäivä
E-kirja: 1. toukokuuta 2008
Probiotic and Prebiotic Recipes for Health: 100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders
- Kirjailija
- Kustantaja
- Kieli
- Englanti
- Format
- Kategoria
Hyvinvointi & elämäntaito
The first cookbook on this hot health topic
Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the intestines and help improve health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.
© 2008 Fair Winds Press (E-kirja): 9781616734367
Julkaisupäivä
E-kirja: 1. toukokuuta 2008
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