Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique - Methodical audio training for beginnersFranziska Diesmann
Franziska Diesmann
- Format
Books by Franziska Diesmann
- Anxiety Relief - Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music (SyncSouls AudioPille)Franziska Diesmann
- Deep Sleep - falling asleep calmly and sleep restfully with autogenic trainingFranziska Diesmann
- Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR - with an especially composed relaxing music in 432 Hz for PMRFranziska Diesmann
- Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique - with healing 432 Hz Relaxation MusicFranziska Diesmann
- Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation - with Relaxationmusic 432 HzFranziska Diesmann
- Power Meditation for Manager - 12 minutes new energy and motivation with relaxation and mindfulness exercises - with special uplifting relaxation musicFranziska Diesmann
- Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle - with the sounds of nature and relaxationmusic 432 Hz (Ungekürzt)Franziska Diesmann
- P&A Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep RelaxationFranziska Diesmann
