Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and PanicJeffrey Brantley
3.6
Jeffrey Brantley
- Format
Jeffrey Brantley
- Format
Books by Jeffrey Brantley
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult TimesPatrick Fanning
- Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your LifeJeffrey Brantley4
- Daily Meditations for Calming Your Anxious MindWendy Millstine3
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