Thích Nhất Hạnh, originally born as Nguyễn Xuân Bảo on October 11, 1926, in Huế, Vietnam, was a revered Vietnamese Thiền (Zen) Buddhist monk, peace activist, and a leading figure in bringing mindfulness to the Western world. His journey into monastic life began at the age of sixteen, inspired by a profound connection to Buddhism's peaceful essence. Over time, Nhất Hạnh became known as a prolific author, poet, and teacher. He founded the Plum Village Tradition, a community practicing mindful living, and became a pivotal figure in the development of engaged Buddhism, which applies Buddhist insights and practices to social, political, and environmental issues.

Nhất Hạnh's commitment to peace and nonviolence led him to co-found the School of Youth for Social Services in Vietnam. This movement aimed to rebuild war-torn villages and assist those affected by the war. His outspoken opposition to the Vietnam War resulted in his exile in 1966, during which Martin Luther King Jr. nominated him for a Nobel Peace Prize. Despite his exile, Nhất Hạnh continued to spread his message of peace. He established monasteries and practice centers worldwide, most notably the Plum Village Monastery in France.

After 39 years in exile, he was allowed to return to Vietnam, where he spent his final years until he passed away in 2022. Thích Nhất Hạnh's legacy as the "father of mindfulness" continues to inspire and influence the practice of Buddhism and the pursuit of peace across the world.

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