Books from Ivy Spencer

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  Overthinking: How to Control Your Thoughts. Stop Worrying, Relieve Anxiety and Eliminate Negative ThinkingIvy Spencer
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  Anger Management: How to Achieve Self-Control, Master your Emotions and Take Control of your Anger in Every SituationIvy Spencer
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  Cognitive Behavioral Therapy: How to Retrain your Brain. The Best Strategies for Managing Anxiety, Worry, Anger, Depression and PanicIvy Spencer
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  Emotional Intelligence: 4 books in 1: Improve your Social Skills. Emotional Intelligence, Anger Management, CBT and Overthinking. For a Better Life, Happier Relationships and Success at WorkIvy Spencer