Emily Hedrick

What if your body has a gospel you've been ignoring?

Mine did. I spent 10 years trying to silence it with codependent ministry and religious education. This book is about what I learned when I finally started listening.

How to Treat Your Body Like a Sacred Text takes you through my personal journey from a theologically toxic childhood to pastoral burnout to recovery through listening to my body. Blending trauma theory with progressive religious insights, I offer practical skills for healing from toxic religion. Learn to listen to your body and transform your understanding of religion and trauma.

Tehom Center Publishing

How to Treat Your Body Like a Sacred Text: Reclaiming Your Voice from Toxic Religion

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