Jonny Bowden

Discover what people in North Africa, the Middle East, and India have known for centuries. Lamb is high in protein and low in calories, not to mention one of the tastiest meats around.

 Unlike commercially produced chicken or beef, lamb is not pumped full of chemicals or antibiotics, which is good for you. Lamb can be used in stews, as main courses, and anywhere you would used ground meat.

 This book includes recipes for for these lamb cuts: • Shoulder 
 • Rack 
 • Shank 
 • Ground 
 • Loin

Fair Winds Press

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