Edward Redding

Chakras for Beginners

Learn Healing, Meditation, & Awakening the Third Eye

Are you aware of what spiritual wellbeing is, and looks like? Do you have a powerful spiritual self-care regimen in place, or are you looking to start one? Have you found yourself experiencing unwanted physical, mental, and emotional patterns in your life and struggling to release them?

Chakras are one of the most powerful spiritual tools you can introduce yourself to. Your chakras, or the energy meridians within your body, represent the non-physical aspects of who you are. In total, there are 144,000 chakras in your chakra pillar, 114 in your body, and 7 primary chakras that you need to be working with on a regular basis to maintain your spiritual wellbeing.

 Buddhism for Beginners

Buddhist Yoga, Meditation, & Philosophical Truths

Choosing to follow your own path of enlightenment the Buddhist was is a sacred and powerful journey to be on. The journey includes countless opportunities to connect more deeply with the wisdom of the universe and the nature of yourself and the world around you. Through this, it is said that you deepen your experiences of good karma and find your way into the truest form of nirvana, or enlightenment.

 Mindfulness for Beginners

 Finding Peace Right Now

Seeking validation, peace, and fulfillment in others seems to be an innate part of our nature and a deeply embedded reality of our modern society. What if I were to tell you, though, that the validation, peace, and fulfillment you seek already lives within you? Everything you desire is already here, and it already belongs to you. The only thing that is left for you to do is to discover how you can embrace it, hold onto it, and live it with every fiber of your being.

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