Douglas Hamp

Tired of leadership burnout? Over the same old advice?

Finding Joy in Every Punch offers a fresh, funny, and fiercely practical guide for high-performing executives ready to lead with real resilience, strategic kindness, and lasting connection.

Internationally recognized speaker and bestselling author Douglas Hamp—a PhD, Krav Maga black belt, and seasoned spiritual leader—knows how to thrive under pressure. Drawing from real experience, ancient wisdom, and emotional resilience science, he introduces the game-changing J.O.Y. Framework:

• Just Relax – Harness stillness and emotional control to lead through chaos with clarity.

• Offer Kindness – Use empathy as a strategic edge to build loyalty and drive results.

• Yield to Connection – Tap into authentic relationships to foster trust and lasting influence.

Filled with sharp insights, tested tools, and a dose of humor, this book will help you:

• Reframe stress as a privilege

• Lead with strength and compassion

• Build cultures of trust and grit

• Apologize with power

• And most importantly—lead without losing your mind (or your joy)

This isn’t empty slogans or toxic positivity. It’s practical, powerful leadership that thrives under fire—and helps others do the same.

Stop dodging punches. Start leaning in. Lead with J.O.Y.

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