Susan Shumsky

This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.

New Page Books

Exploring Series

Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment

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