A. Oyelowo

What if making a single adjustment to your daily mindset could instantly improve all of your life?

In this brief read, you'll learn the whats, whys, and hows of one of the most important yet surprisingly underutilized skills .

This book provides simple, practical, and proven techniques for enhancing many areas in your life, whether you want to improve yourself, navigate difficult workplace conversations, or connect more deeply with friends and family.

Once you've mastered this simple skill, you'll be able to:

• Increase feelings of love, respect, and appreciation in yourself

• Provide support and encouragement to yourself

• Prove to be a better listener to your inner emotions

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