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Please note: This is a companion version & not the original book. Book Preview: 

#1 Stress is a part of life for everyone, and it’s unavoidable. We must take responsibility for naming it and then addressing it in a healthy and effective manner.

#2 The Feeling Triad is made up of Twos, Threes, and Fours, who respond to information, events, and people with the question What am I feeling. They are fully aware of and always paying attention to the needs and agendas of others.

#3 The Thinking Triad is made up of Fives, Sixes, and Sevens, who respond to what’s happening around them by asking, What do I think. They want to fully understand everything that interests them. They are interested in perceiving things before acting.

#4 The Doing Triad is made up of Eights, Nines, and Ones. They are focused on accomplishing and pleasure seeking, and they make sure to keep themselves safe physically, emotionally, and relationally.

Summary of Suzanne Stabile's The Journey Toward Wholeness

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